La Fe Instant Oats, Avena
32 oz (2 lb) 907 g
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Directions
Stove Top: 1. Stir oats into rapidly boiling water. 2. Reduce heat to medium and cook for 1 minute, stirring occasionally. 3. Cover and let stand until it reaches the desired consistency. Stir before serving. Serving Portion: Servings: 1; 1/2 cup oats; 1 cup water; 1 pinch salt (optional). Servings: 2; 1 cup oats; 1-3/4 cup water; 1/4 tsp salt (optional). Servings: 6; 3 cups oats; 5 cups water; 1/2 tsp salt (optional). Keep in a cool and dry place.
Product Details
www.lafe.com. For information call: 1-866-BUY-LAFE (289-5233). Packed in USA. Product of Canada.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 28
| Calories | 160.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 170.00 mg (4.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.90 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 40.00 grm |
| Total Sugars | 0.00 grm |
| Total Carb | 27.00 grm (10.00% RDA) |
| Oat | 1.00 |
Ingredients
Oat Flakes.Manufacturer
GraceKennedy Foods (USA) LLC
Medley, FL 33178
UPC
00023545202197