Blue Zones Kitchen Heirloom Rice Bowl
9 oz (255 g)
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Directions
Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir well. Cook an additional 1 minute or until temperature reaches 165 degrees F. Let rest for 1 minute. Enjoy! Ovens vary, cooking times may need to be adjusted. Microwaves below 1100 Watts may need extra time to reach proper temperature. Conventional Oven: Preheat Oven to 350 degrees F; Place bowl in oven with film intact (don't remove or cut it); Bake for 40 min or until temp reaches 165 degrees F; Remove film, stir well. Enjoy! Keep frozen - Cook thoroughly.
Product Details
Kale. Tomato. Red Beans. Sweet potato. Carolina gold rice. 10 g protein. 7 g fiber. 0 g added sugars. Gluten free. Non-GMO Project verified. nongmoproject.org. Crafted for longevity. The world's longest-lived people, found in the blue zones, ate mostly whole, plant-based foods like beans, greens, and grains. And so did the Gullah Geechee, who transformed a simple meal of rice and beans into a delicious, hearty celebration. This wholesome bowl combines the goodness of Carolina Gold rice - an heirloom grain - with red beans, toasted garlic, sweet potatoes, and stewed tomatoes. Smoked paprika roasted over fire adds a smoky, deep flavor that is hard to resist. Our recipe reflects the ingredients found throughout the world in regions known for longevity. Follow Our Journey: @Bluezoneskitchen. Instagram. Facebook. Explore more. [email protected]. Now in compostable bowls. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.Nutrition Facts
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 310 kcal |
| Total Fat | 8 grm (10.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 440 mg (19.00% RDA) |
| Potassium | 362 mg (8.00% RDA) |
| Total Carbohydrate | 46 grm (17.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Protein | 10 grm |
| Calcium | 86 mg (6.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 255 grm |
| Total Sugars | 5 grm |
Ingredients
Organic Red Beans, Carolina Gold Rice, Tomato, Water, Sweet Potato, Kale, Extra Virgin Olive Oil, Red Bell Pepper, Onion, Jalapeno Pepper, Parsley, Sea Salt, Chili Pepper, Spices, Garlic Powder, Rice Starch, Onion Powder, Lemon Concentrate, Konjac, Yeast Extract, Green Bell Pepper.Manufacturer
Blue Zones Kitchen
Austin, TX 78704
UPC
00850053120039