Blue Zones Kitchen Rice Bowl, Heirloom
9 oz (255 g)
On This Page
Directions
Cook thoroughly. Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir. Cook additional 1 minute or until temp reaches 165 degrees F. Enjoy! Conventional Oven: Preheat oven to 350 degrees F; place bowl in oven with film intact (don't remove or cut it); bake for 45 minutes or until temp reaches 165 degrees F; remove film, stir. Enjoy! Air Fryer: Set temp for 375 degrees F; place bowl in oven with film intact (don't remove or cut it); cook for 45 minutes or until temp reaches 165 degrees F, remove film, stir. Enjoy! Keep frozen.
Product Details
Kale. Tomato. Red Beans. Sweet potato. Carolina gold rice. 10 g protein. 7 g fiber. 0 g added sugars. Crafted for longevity. The world's longest-lived people, found in the blue zones, ate mostly whole, plant-based foods like beans, greens, and grains. And so did the Gullah Geechee, who transformed a simple meal of rice and beans into a delicious, hearty celebration. This wholesome bowl combines the goodness of Carolina Ggold rice - an heirloom grain - with red beans, toasted garlic, sweet potatoes, and stewed tomatoes. Smoked paprika roasted over fire adds a smoky, deep flavor that is hard to resist. Our recipe reflects the ingredients found throughout the world in regions known for longevity. Follow Our Journey: (at)Bluezoneskitchen. Instagram. Facebook. Explore more. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.Nutrition Facts
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 310.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 440.00 mg (19.00% RDA) |
| Potassium | 362.00 mg (8.00% RDA) |
| Total Carbohydrate | 46.00 grm (17.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 86.00 mg (6.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 255.00 grm |
| Total Sugars | 5.00 grm |
Ingredients
Organic Red Beans, Carolina Gold Rice, Tomato, Water, Sweet Potato, Kale, Extra Virgin Olive Oil, Red Bell Pepper, Onion, Jalapeno Pepper, Parsley, Sea Salt, Chili Pepper, Spices, Garlic Powder, Rice Starch, Onion Powder, Lemon Concentrate, Konjac, Yeast Extract, Green Bell Peppers.Manufacturer
Blue Zones Kitchen
Austin, TX 78704
UPC
00850053120039