Keen One Quinoa Smart + Simple Quinoa Cup, Garden Medley
2.5 oz (71 g)
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Directions
Microwave: Microwave Instructions: Peel back film at least half way, fill with 2/3 cup of water to fill line. Microwave for 2 1/2 minutes and let sit covered for an additional 4-5 minutes until water is fully absorbed. Uncover, stir and enjoy! Be careful, contents will be hot and delicious! Boil: Boiling Water Instructions: Peel back film at least half way. Add 1/2 cup of boiling water, stir and let stand for 7-10 minutes. Stir and enjoy! Cook time depends on elevation & microwave strength. Adjust accordingly. Standing time will determine consistency.
Product Details
Quinoa & Hemp mixed with savory vegetables that will take you back to the farmers market time after time. 12 g protein. USDA Organic. Certified Organic by: The Colorado Department of Agriculture. Gluten free. Vegan. Plant based. No GMOs. Ready in 7 minutes. Our Keen One Quinoa Cups have been inspired by hungry college students and busy professionals like ourselves who want something delicious and easy to prepare anywhere. These cups will take you around the world inspired by authentic recipes and our favorite flavorful ingredients with organic protein packed quinoa goodness in every bite1 Cheers, Christopher. Founder + President. Fill line. keenonefoods.com. For more information, recipe ideas, or comments about this product, please visit our website: keenonefoods.com. Colorado proud.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
| Calories | 270.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 370.00 mg (16.00% RDA) |
| Potassium | (20.00% RDA) |
| Total Carbohydrate | 40.00 grm (15.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 12.00 grm |
| Calcium | (6.00% RDA) |
| Iron | (20.00% RDA) |
| Organic | |
| Vitamin D | (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 71.00 grm |
| Total Sugars | 4.00 grm |
Ingredients
Par-Cooked Quinoa (Designates Certified Organic), Hulled Hemp Seed (Designates Certified Organic), Chia Seed (Designates Certified Organic), Dried Tomato (Designates Certified Organic), Freeze-Dried Peas (Designates Certified Organic), Dried Carrot (Designates Certified Organic), Sea Salt, Dried Broccoli (Designates Certified Organic), Dried Spinach (Designates Certified Organic), Dried Onion (Designates Certified Organic), Dried Garlic (Designates Certified Organic), Turmeric (Designates Certified Organic), Black Pepper (Designates Certified Organic).Manufacturer
Keen One Foods
Boulder, CO 80308
UPC
00850714002537