Keen One Quinoa Smart + Simple Quinoa Cup, Harissa Red Pepper
2.5 oz (71 g)
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Directions
Microwave Instructions: Peel back film at least half way, fill with 2/3 cup of water to fill line. Microwave for 2-1/2 minutes and let sit covered for an additional 4-5 minutes until water is fully absorbed. Uncover, stir and enjoy! Be careful, contents will be hot and delicious! Cook time depends on elevation & microwave strength. Adjust accordingly. Or Boiling Water Instructions: Peel back film at least half way. Add 1/2 cup of boiling water, stir and let stand for 7-10 minutes. Stir and enjoy! Standing time will determine consistency.
Product Details
Quinoa and Hemp mixed with Lentils + Chickpeas seasoned with Moroccan spice come alive in a trek called Flavor Country! 12 g protein. USDA Organic. Certified Organic by: The Colorado Department of Agriculture. Gluten free. Vegan. No GMOs. Ready in 7 minutes. Our Keen One Quinoa Cup have been inspired by hungry college students and busy professionals like ourselves who want something delicious and easy to prepare anywhere. These cups will take you around the world inspired by authentic recipes and our favorite flavorful ingredients with organic protein packed quinoa goodness in every bite! Cheers, Christopher Founder + President. Plant-based. keenonefoods.com. For more information, recipe ideas or comments about this product, please visit our website: keenonefoods.com.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
| Calories | 260.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 430.00 mg (19.00% RDA) |
| Potassium | (15.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 12.00 grm |
| Calcium | (4.00% RDA) |
| Iron | (20.00% RDA) |
| Organic | |
| Vitamin D | (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 71.00 grm |
| Total Sugars | 4.00 grm |
Ingredients
Par-Cooked Quinoa (Designates Certified Organic), Chickpeas (Designates Certified Organic), Hulled Hemp Seed (Designates Certified Organic), Lentils (Designates Certified Organic), Dried Tomatoes (Designates Certified Organic), Dried Bell Peppers (Designates Certified Organic), Sea Salt, Dried Garlic (Designates Certified Organic), Paprika (Designates Certified Organic), Cayenne Pepper (Designates Certified Organic), Parsley (Designates Certified Organic), Turmeric (Designates Certified Organic).Manufacturer
Keen One Foods
Boulder, CO 80308
UPC
00850714002544