Alaskan Leader Seafoods Alaska Cod, Wild Caught, Parmesan
12 oz (340 g)
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Directions
Storage: Always store seafood in a refrigerator or freezer. Thawing: Thaw in a refrigerator or under cold water. Preparation: Keep raw seafood separate from all other foods. Cooking Instructions: Thaw under refrigeration before cooking. 1. Preheat oven to 400 degrees F. 2. Remove cod portions from packaging. 3. Place portions in an oven-safe baking dish. 4. Open Italian Parmesan seasoning packet and spread evenly over top of portions. 5. Bake cod portions for 15 minutes from thawed or 30 minutes from frozen or until internal temperature reaches 145 degrees F. Keep frozen.
Product Details
170 calories per serving. 26 g protein per serving. America's cod company. A taste of Italy, Wild, natural & sustainable. Ready in 15 minutes. It doesn't get any more wild than this! Deckhand, F/V Alaskan leader, Bering Sea, Alaska. Wild, sustainable, delicious! An Alaskan Fisherman's Story: From the pristine waters of the Bering Sea, Alaskan Leader Seafoods harvests some of the world's most delicious, premium Alaskan codfish. Purity of catch, freshness of taste and consistency of quality are guaranteed in every Alaskna Leader Seafood product. Hook and line caught and frozen at sea within minutes of harvest, this superior offering will never disappoint lovers of great Alaskan seafood. - Nick Delaney, Founder Alaskan Leader Seafoods. www.alaskanleaderseafoods.com.Nutrition Facts
Serving Size: 1 Piece
Servings per Container: 2
| Calories | 170.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 70.00 mg (23.00% RDA) |
| Sodium | 470.00 mg (20.00% RDA) |
| Potassium | 560.00 mg (12.00% RDA) |
| Total Carbohydrate | 9.00 grm (3.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 26.00 grm |
| Calcium | 110.00 mg (8.00% RDA) |
| Iron | 1.10 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 170.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Cod, Marinara (Marinara Sauce Tomato, Sugar, Sea Salt, Extra Virgin Olive Oil Sunflower Oil, Modified Food Starch, Onion Powder Garlic Powder Spices, Natural Flavor Citric Acid), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures Salt Enzymes Anti-Caking Agents (Starch, Cellulose), Tomato Paste, Half and Half, Garlic, Basil), Salt and Black Pepper, Breading (Buttery Panko Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Natural Flavor (Milk, Soybean Oil, Salt, Sugar Yeast Palm Oil Caramelized Sugar, Malted Barley Flour, Caramel Color, Annatto Extract Color), Ascorbic Acid), Parmesan Cheese [Pasteurized Part-Skim Milk, Chef Cultures, Salt, Enzymes, Anti-Caking Agents (Starch and Powdered Cellulose)], Parsley).Warnings
Contains: cod, milk, wheat.Manufacturer
ALASKAN LEADER SEAFOODS
4215 21st Avenue West Ste 200 Seattle, WA 98199
UPC
00850727004290