I Eat My Greens Soup, Tomato & Basil with Coconut
20 oz (567 g)
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Directions
Use as a soup. sauce or base. Heating Instructions: Shake well before opening. Pour one serving into a microwave-safe container and heat for 1-2 minutes. Or, pour one serving into a pot and heat on stove for 2-3 minutes until hot. Perishable, keep refrigerated. Onced opened, enjoy within 3 days.
Product Details
110 calories per cup. Dairy, soy & gluten-free. Non-GMO Project verified. nongmoproject.org. Plant powered. Chef-crafted soups. Nutrient-dense. Real ingredients & nothing else. 2.5 servings. Great taste comes from good, honest ingredients. No Shortcuts: We believe that if you use shortcuts, you get cut short. That's why our soups are made from scratch without using any timesavers like pre-made purees. Peeling, chopping, and cooking in a small batches takes a ton of time but the result is mouthwatering and powerful. Totally worth it. Ready-to-eat. Enjoy it hot or cold! Made with superfoods. Plant-based. Small batch care. Real ingredients nothing artificial. ieatmygreens.com. Want to know why we are so obsessed with veggies? Follow us instagram(at)ieat.mygreens. Scan & see recipes. Buy online at ieatmygreens.com. BPA-free packaging. Product of Mexico.Nutrition Facts
Per serving
Serving Size: 1 Cup
Servings per Container: about 2.5
Calories | 110.00 kcal |
Total Fat | 7.00 grm (9.00% RDA) |
Saturated Fat | 2.00 grm (10.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 350.00 mg (15.00% RDA) |
Potassium | 380.00 mg (8.00% RDA) |
Total Carbohydrate | 10.00 grm (4.00% RDA) |
Dietary Fiber | 3.00 grm (11.00% RDA) |
Protein | 3.00 grm |
Calcium | 30.00 mg (2.00% RDA) |
Iron | 1.40 mg (8.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Gluten Free | |
Celery | 1.00 |
Added Sugars | 0.00 grm (0.00% RDA) |
Milk | 0.00 |
Peanut | 2.00 |
Tree Nut | 1.00 |
Soy | 0.00 |
Gluten | 0.00 |
Dairy Free | |
MetricServingSize | 245.00 grm |
Total Sugars | 4.00 grm |
Per container
Serving Size: 1 container
Calories | 250.00 kcal |
Total Fat | 16.00 grm (21.00% RDA) |
Saturated Fat | 5.00 grm (23.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 820.00 mg (36.00% RDA) |
Potassium | 880.00 mg (20.00% RDA) |
Total Carbohydrate | 23.00 grm (9.00% RDA) |
Dietary Fiber | 7.00 grm (25.00% RDA) |
Protein | 7.00 grm |
Calcium | 70.00 mg (4.00% RDA) |
Iron | 3.20 mg (15.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Gluten Free | |
Celery | 1.00 |
Added Sugars | 0.00 grm (0.00% RDA) |
Milk | 0.00 |
Peanut | 2.00 |
Tree Nut | 1.00 |
Soy | 0.00 |
Gluten | 0.00 |
Dairy Free | |
Total Sugars | 9.00 grm |
Ingredients
Tomatoes, Filtered Water, Cauliflower, Carrots, Lentils, Organic Celery, Onions, Beet, Olive Oil, Coconut Cream, Garlic, Basil, Sea Salt, Thyme.Warnings
Contains coconut. Made in a facility that processes peanuts.Manufacturer
I Eat My Greens LLC
Encinitas, CA 92024
UPC
00852409008152