MasPanadas Empanadas, Chicken & Vegetables
7.5 oz (210 g)
On This Page
Directions
Cook thoroughly. Recommended Oven: Bake at 375 degrees F 15-18 minutes flip halfway. Recommended Air Fryer: Bake at 375 degrees 10-12 minutes. Last Resort Microwave: Heat on max power 60-90 seconds. Caution: May be hot! Appliances vary, adjust time & temp as needed, internal product temp must reach 165 degrees F. Keep frozen.
Product Details
150 calories per serving. 6 g protein per serving. Mas is better. Ready in minutes! Because Mas is better, Maspanadas is all about: Better for You - Our authentic, crispy, nutritious Chicken & Vegetables empanadas offer a wonderful balance of taste and tradition by using only the highest-quality ingredients, seasoned with the perfect blend of herbs and spices. Better Lives - Your time is precious, and with our flavor filled Chicken & Vegetables empanadas, you don't have to sacrifice wholesomeness or taste to keep life moving in the fast lane! Our empanadas are perfect for an appetizer, a fun family gathering, a treat to share with friends, or a delicious breakfast to seize the day. Better Community - Our delicious Chicken & Vegetables empanadas also nourish our community. By choosing Maspanadas, you are supporting high-quality, community-based jobs that provide excellent opportunities for all of our employees. Together, mas is better! No artificial colors, no preservatives. Inspected for wholesomeness by U.S. Department of Agriculture. Maspanadas.com. Instagram: @maspanadas. Facebook: @LatinDGoodness. Try them all: Veggie, Beef & Vegetables, Spinach & Mushroom, Pizza, Chicken & Vegetables. Made in USA.Nutrition Facts
Per serving
Serving Size: 3 empanadas
Servings per Container: About 2.5
| Calories | 150.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 20.00 mg (7.00% RDA) |
| Sodium | 280.00 mg (12.00% RDA) |
| Potassium | 140.00 mg (4.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 1.30 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 80.00 grm |
| Total Sugars | 1.00 grm |
Per container
Serving Size: 1 container
| Calories | 390.00 kcal |
| Total Fat | 14.00 grm (18.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 45.00 mg (15.00% RDA) |
| Sodium | 750.00 mg (33.00% RDA) |
| Potassium | 380.00 mg (8.00% RDA) |
| Total Carbohydrate | 49.00 grm (18.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 17.00 grm |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 3.50 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 3.00 grm |
Ingredients
Wrapper: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Canola Oil, Less than 2% of: Salt, Filling Boneless Skinless Chicken Thighs, Cabbage, Potato, Carrots Red Pepper, Onions, Less than 2% of: Diced Tomatoes (Tomatoes Tomato Juice), Canola Oil, Salt, Lupita's Secret Sauce (Diced Tomatoes (Tomatoes, Tomato Juice), Red Onion, Garlic, Mater, Red Pepper, Cumin, Canola Oil, Salt), Garlic, Paprika, Cumin Seed Thyme, Black Pepper, Oregano.Warnings
Contains: wheat.Manufacturer
Latin Goodness Foods
14672-B Southlawn Lane Rockville, MD 20850
UPC
00852463008051