MasPanadas Empanadas, Beef & Vegetables
7.5 oz (212 g)
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Directions
Cook thoroughly. Recommended Oven: Bake at 375 degrees F 15-18 minutes flip halfway. Recommended Air Fryer: Bake at 375 degrees 10-12 minutes. Last Resort Microwave: Heat on max power 60-90 seconds. Caution: May be hot! Appliances vary, adjust time & temp as needed, internal product temp must reach 165 degrees F. Keep frozen.
Product Details
150 calories per serving. 6 g protein per serving. Mas is better. Ready in minutes! Because Mas is better, Maspanadas is all about: Better for You - Our authentic, crispy, nutritious Beef & Vegetables empanadas offer a wonderful balance of taste and tradition by using only the highest-quality ingredients, seasoned with the perfect blend of herbs and spices. Better Lives - Your time is precious, and with our flavor filled Beef & Vegetables empanadas, you don't have to sacrifice wholesomeness or taste to keep life moving in the fast lane! Our empanadas are perfect for an appetizer, a fun family gathering, a treat to share with friends, or a delicious breakfast to seize the day. Better Community - Our delicious Beef & Vegetables empanadas also nourish our community. By choosing Maspanadas, you are supporting high-quality, community-based jobs that provide excellent opportunities for all of our employees. Together, Mas is better! No artificial colors, no preservatives. U.S. inspected and passed by Department of Agriculture. Maspanadas.com. Instagram:@maspanadas. Facebook: @LatinDGoodness. Try them all: Veggie, Beef & Vegetables, Spinach & Mushroom, Pizza, Chicken & Vegetables. Made in USA.Nutrition Facts
Per serving
Serving Size: 3 empanadas
Servings per Container: About 2.5
| Calories | 150.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 15.00 mg (5.00% RDA) |
| Sodium | 260.00 mg (11.00% RDA) |
| Potassium | 160.00 mg (4.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 1.80 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 80.00 grm |
| Total Sugars | 1.00 grm |
Per container
Serving Size: 1 container
| Calories | 410.00 kcal |
| Total Fat | 16.00 grm (21.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 35.00 mg (12.00% RDA) |
| Sodium | 690.00 mg (30.00% RDA) |
| Potassium | 430.00 mg (10.00% RDA) |
| Total Carbohydrate | 49.00 grm (18.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 17.00 grm |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 4.70 mg (25.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 3.00 grm |
Ingredients
Wrapper: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Canola Oil, Less than 2% of: Salt, Filling: Ground Beef, Carrots, Onions, Red Pepper, Potato, Tomato Paste (Tomatoes, Citric Acid [for Flavor]), Salt, Black Pepper, Lupita's Secret Sauce (Diced Tomatoes [Tomatoes, Tomato Juice), Red Onion, Garlic, Water, Red Pepper, Cumin, Canola Oil, Salti, Garlic, Thyme, Paprika, Dregano, Sugar.Warnings
Contains: wheat.Manufacturer
Latin Goodness Foods
14672-B Southlawn Lane Rockville, MD 20850
UPC
00852463008099