GFB Oatmeal, Fruit + Nuts + Seeds
2.1 oz (60 g)
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Directions
Pop-Up Bowl Cooking Instructions Below: Microwave: 1. Add 1/2 cup of water to the fill line on the inside of the package and stir. 2. Microwave for 60 to 90 seconds. 3. Wait 3 minutes - contents will be very hot! Conventional: 1. Add 1/2 cup of hot water to the fill line on the inside of the package and stir. 2. Wait 3 minutes - contents will be very hot! Open here. Pop-up bowl. Push sides in! Squeeze.
Product Details
This has 240 calories per serving. This has 10 g of protein per serving. Certified gluten free. gfco.org. Crafted in small batches in our dedicated gluten-free facility. Vegan. Soy free. Non-GMO Project verified. nongmoproject.org. Plant-based. Good-for-you-food in good-for you ways. Thank yoooou thegfb.com. Facebook. Instagram. (at)thegfb. Certified B Corporation. Please recycle. Sustainable made.Nutrition Facts
Servings per Container: 1
| Calories | 240.00 kcal |
| Total Fat | 9.00 grm (12.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 125.00 mg (5.00% RDA) |
| Potassium | 311.00 mg (6.00% RDA) |
| Total Carbohydrate | 34.00 grm (12.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 10.00 grm (10.00% RDA) |
| Calcium | 75.00 mg (6.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 3.00 grm (6.00% RDA) |
| Peanut | 2.00 |
| Tree Nut | 1.00 |
| Soy | 0.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 60.00 grm |
| Total Sugars | 11.00 grm |
| Oat | 1.00 |
Ingredients
Certified Gluten Free Oats, Raisins, Hemp Seed Hearts, Sunflower Seeds, Organic Date Sugar, Fava Bean Protein, Dates, Dried Cherries, Flaxseed, Almonds, Cashews, Sea Salt, Cinnamon.Warnings
Contains: almonds, cashews. Peanuts and tree nuts are present in our facility.Manufacturer
West Thomas Partners LLC
Grand Rapids MI 49512
UPC
00853056004801