GFB Oatmeal, Apple Cinnamon
2.1 oz (60 g)
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Directions
Pop-up bowl cooking instructions below: Microwave: 1. Add 1/2 cup of water to the fill line on the inside of the package and stir. 2. Microwave for 60 to 90 seconds. 3. Wait 3 minutes - contents will be very hot! Conventional: 1. Add 1/2 cup of hot water to fill line on the inside of the package and stir. 2. Wait 3 minutes - contents will be very hot! Tear off. Squeeze.
Product Details
This has 230 calories per serving. This has 10 g of protein per serving. Certified gluten free. gfco.org. Gluten-free. Vegan. Soy free. Non-GMO Project verified. nongmoproject.org. Thank yoooou. Good-for-you food. In good-for-you ways. Plant-based. thegfb.com. Facebook. Instagram. (at)thegfb. Certified B Corporation. Please recycle. Sustainably made.Nutrition Facts
Servings per Container: 1
Calories | 230.00 kcal |
Total Fat | 7.00 grm (9.00% RDA) |
Saturated Fat | 1.00 grm (5.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 190.00 mg (8.00% RDA) |
Potassium | 285.00 mg (6.00% RDA) |
Total Carbohydrate | 35.00 grm (13.00% RDA) |
Dietary Fiber | 5.00 grm (18.00% RDA) |
Protein | 10.00 grm (12.00% RDA) |
Calcium | 76.00 mg (6.00% RDA) |
Iron | 2.00 mg (10.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Gluten Free | |
Added Sugars | 3.00 grm (6.00% RDA) |
Peanut | 2.00 |
Tree Nut | 2.00 |
Soy | 0.00 |
Gluten | 0.00 |
Vegan | |
MetricServingSize | 60.00 grm |
Total Sugars | 12.00 grm |
Oat | 1.00 |
Ingredients
Certified Gluten Free Oats, Dates, Apples, Hemp Seed Hearts, Sunflower Seeds, Organic Date Sugar, Fava Bean Protein, Flaxseed, Cinnamon, Sea Salt.Warnings
Crafted in small batches in our dedicated gluten-free facility. Peanut and tree nuts are present in our facility.Manufacturer
West Thomas Partners LLC
Grand Rapids MI 48512
UPC
00853056004931