GFB Oatmeal, Apple Cinnamon

2.1 oz (60 g)


 

Directions

Pop-up bowl cooking instructions below: Microwave: 1. Add 1/2 cup of water to the fill line on the inside of the package and stir. 2. Microwave for 60 to 90 seconds. 3. Wait 3 minutes - contents will be very hot! Conventional: 1. Add 1/2 cup of hot water to fill line on the inside of the package and stir. 2. Wait 3 minutes - contents will be very hot! Tear off. Squeeze.

 

Product Details

This has 230 calories per serving. This has 10 g of protein per serving. Certified gluten free. gfco.org. Gluten-free. Vegan. Soy free. Non-GMO Project verified. nongmoproject.org. Thank yoooou. Good-for-you food. In good-for-you ways. Plant-based. thegfb.com. Facebook. Instagram. (at)thegfb. Certified B Corporation. Please recycle. Sustainably made.

Nutrition Facts

Servings per Container: 1
Calories 230.00 kcal
Total Fat 7.00 grm (9.00% RDA)
Saturated Fat 1.00 grm (5.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 190.00 mg (8.00% RDA)
Potassium 285.00 mg (6.00% RDA)
Total Carbohydrate 35.00 grm (13.00% RDA)
Dietary Fiber 5.00 grm (18.00% RDA)
Protein 10.00 grm (12.00% RDA)
Calcium 76.00 mg (6.00% RDA)
Iron 2.00 mg (10.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 3.00 grm (6.00% RDA)
Peanut 2.00
Tree Nut 2.00
Soy 0.00
Gluten 0.00
Vegan
MetricServingSize 60.00 grm
Total Sugars 12.00 grm
Oat 1.00

Ingredients

Certified Gluten Free Oats, Dates, Apples, Hemp Seed Hearts, Sunflower Seeds, Organic Date Sugar, Fava Bean Protein, Flaxseed, Cinnamon, Sea Salt.

Warnings

Crafted in small batches in our dedicated gluten-free facility. Peanut and tree nuts are present in our facility.

Manufacturer

West Thomas Partners LLC
Grand Rapids MI 48512

UPC

00853056004931