Yummmy Bulgur Wheat, Kiepe
3.5 lb (1570 g)
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Directions
Cooking instructions: Cover 1 cup of bulgur in 2 cups of boiling water and let it sit for 20-30 minutes for chewier texture or boil in water for 15-20 minutes for tender grain. Ideal for pilaf, taboulleh and grain bowls.
Product Details
100% whole grain. High fiber. 100% natural. Enjoy this nutritious & healthy ancient grain, popular in Middle Eastern and Mediterranean cuisine. www.yummmy.com. Share with us your creations via social media: Instagram: (hashtag)NaturallyYummy. Facebook: (at)yummynatural foods. Phone: (305) 324-8383. For recipes visit www.yummmy.com. Freshly packed in U.S.A.Nutrition Facts
Servings per Container: 39
Calories | 80.00 kcal |
Total Fat | 0.00 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 0.00 mg (0.00% RDA) |
Total Carbohydrate | 24.00 grm (8.00% RDA) |
Dietary Fiber | 13.00 grm (64.00% RDA) |
Protein | 8.00 grm |
Vitamin C | (0.00% RDA) |
Calcium | (4.00% RDA) |
Iron | (15.00% RDA) |
Vitamin D | (0.00% RDA) |
Trans Fat | 0.00 grm |
Wheat | 1.00 |
MetricServingSize | 40.00 grm |
Ingredients
100% Wheat.Manufacturer
YummmyCo, Inc.
PO Box 310466 Miami, FL 33231
UPC
00853505000255