Yummmy Bulgur Wheat, Kiepe

3.5 lb (1570 g)


 

Directions

Cooking instructions: Cover 1 cup of bulgur in 2 cups of boiling water and let it sit for 20-30 minutes for chewier texture or boil in water for 15-20 minutes for tender grain. Ideal for pilaf, taboulleh and grain bowls.

 

Product Details

100% whole grain. High fiber. 100% natural. Enjoy this nutritious & healthy ancient grain, popular in Middle Eastern and Mediterranean cuisine. www.yummmy.com. Share with us your creations via social media: Instagram: (hashtag)NaturallyYummy. Facebook: (at)yummynatural foods. Phone: (305) 324-8383. For recipes visit www.yummmy.com. Freshly packed in U.S.A.

Nutrition Facts

Servings per Container: 39
Calories 80.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 0.00 mg (0.00% RDA)
Total Carbohydrate 24.00 grm (8.00% RDA)
Dietary Fiber 13.00 grm (64.00% RDA)
Protein 8.00 grm
Vitamin C (0.00% RDA)
Calcium (4.00% RDA)
Iron (15.00% RDA)
Vitamin D (0.00% RDA)
Trans Fat 0.00 grm
Wheat 1.00
MetricServingSize 40.00 grm

Ingredients

100% Wheat.

Manufacturer

YummmyCo, Inc.
PO Box 310466 Miami, FL 33231

UPC

00853505000255