La Fe Chopped Spinach



Conventional Cooking Instructions: 1. For 1/2 bag: Place frozen Chopped Spinach and 1/2 cup water into a 1 quart saucepan. For full bag: Place frozen Chopped Spinach and 1/2 cup water into a 2 quart saucepan. 2. Place on high heat and bring to a rapid boil. 3. Cover and reduce heat, cook gently 4-6 minutes or until tender. 4. Drain, season to taste, and serve. Microwave Cooking Instructions: 1. Place 2 cups frozen Chopped Spinach in covered 1 quart casserole. 2. Microwave on maximum power for 3 to 4 minutes* total. For each additional cup of Chopped Spinach add 1 1/2 minutes of cooking time. 3. Stir Chopped Spinach after first half of cooking time. *Times may vary from one microwave oven to another.



La FeĀ® Chopped Spinach. Quality since 1968. Grade A fancy. Microwaveable. Net Wt. 16 oz. (1 lb.) 454 g.

Other Description

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Nutrition Facts

Number Of Servings About 5
Serving Sizes 1.0 Cup
85.0 Gram
Serving Size Full Txt 1 Cup (85g)
Energy 25
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg
Potassium 290 mg
Carbohydrates 4 g
Dietary Fiber 2 g
Sugars <1 g
Added Sugars 0 g
Protein 3 g
Daily Percent Of Calcium 8
Daily Percent Of Iron 8
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0




Moonachie, N.J. 07074