Maya Kaimal Organic Everyday Dal Green Split Peas Spinach Coconut
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Directions
Heating instructions: Stovetop (recommended): Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Pour into a bowl and enjoy! Microwave: Slit open top about 1" for venting. Heat for 90 seconds; let stand 1 minute. Carefully grasp edges and tear off top. Pour into a bowl and enjoy! (Oven times may vary). Refrigerate unused portion and consume within 7 days.
Description
Maya Kaimal Organic Everyday Dal™ Green Split Peas Spinach Coconut. Organic + plant-based protein. USDA Organic. Non GMO Project Verified. nongmoproject.org. Vegan. Net wt 10 oz (284g).Other Description
Try our simmer sauces, condiments and chips! This thick green split pea dal is enriched with spinach and coconut and seasoned with cumin and brown mustard seeds. It's on update of my South Indian family's recipe. Everyday dal: Our everyday dals are inspired by the lentil dishes cooked in a variety of ways by Indians worldwide. I've given them a fresh twist by layering in some of my favorite mouth-watering ingredients. Everyday dals can be eaten on their own or with your favorite food. I pour mine over steamed rice or quinoa and top with yogurt and herbs. Or serve them as part of a meal with veggies, chicken, fish or anything. Maya Kaimal award-winning cookbook author. Certified Organic by Oregon Tilth. BPA free. www.mayakaimal.com.Nutrition Facts
| Number Of Servings | 2 |
| Serving Sizes |
0.5 pack(s) 142.0 Gram |
| Serving Size Full Txt | 0.5 pack(s) (142g/5 Ounce) |
| Energy | 210 |
| Total Fat | 10 g |
| Saturated Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 410 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 7 g |
| Sugars | 8 g |
| Protein | 7 g |
| Daily Percent Of Vitamin A | 40 |
| Daily Percent Of Vitamin C | 20 |
| Daily Percent Of Calcium | 6 |
| Daily Percent Of Iron | 15 |
Ingredients
Green Split Peas* (Water, Green Split Peas*), Water, Onion*, Coconut Cream* (Coconut Cream*, Water), Virgin Coconut Oil*, Dried Spinach*, Garlic*, Cumin*, Sea Salt, Lemon Juice Concentrate*, Brown Mustard Seeds*, Turmeric*, Cayenne*. *Organically Grown and Processed.Warnings
Contains: tree nuts (coconut).
UPC
00891756000457