Del Monte Veggieful Riced Cauliflower, Southwest

10 oz (283 g)


 

Directions

Cook as directed. Cooking Instructions: For safety, cook only 1 bag at a time, follow these instructions and cook to an internal temperature of 165 degrees F. Appliances vary; adjust cook time as needed. Cook from frozen. Do not thaw. Microwave: Instructions developed with 1100 watt microwaves. 1. Massage bag gently to break up clusters of vegetables (do not puncture bag). 2. Place flattened, unopened bag this side up. Microwave on high 5 minutes and 30 seconds. Bag may inflate and steam will escape through vent. 3. Stand 1 minute. Carefully remove bag from microwave by holding two corners. Stove Top: 1. Preheat a larger skillet over medium-high heat. Massage bag gently to break up clusters of vegetables. 2. Empty vegetables into skillet. Reduce heat to medium. Cover; cook 3 minutes. Stir and replace lid. 3. Cook another 3 minutes. Stand 1 minute; stir before serving. Caution: Bag will be hot. Avoid steam at vent and when opening bag. Keep frozen.

 

Product Details

Southwest with black beans, corn, red bell peppers and seasoning. No artificial flavors or preservatives. 10 g of carbs per serving. Gluten free. Vegetarian. 50% Fewer calories than prepared white rice (Southwest Riced Cauliflower contains 70 calories per 3/4 cup serving compared to 150 calories per 3/4 cup serving of prepared white rice per USDA Nutrient Data). Non GMO (Ingredients of the types used in this products are not genetically modified or bioengineered). 1 full serving veggies per serving (Each serving has 1 serving (1/2 cup equivalent) of vegetables per USDA Nutrient Data). Steam-in-bag ready in minutes. If there's one thing we can all agree on, it's that we're all trying to eat better. The hard part is actually doing it. Del Monte Veggieful is here to show you there is a way for your food to be delicious and nutritious. Our line of crave-worthy and convenient dishes, snacks, and sides finally prove foods can taste amazing and be better-for-you. At Del Monte, The Original Plant-Based Food Company, we know veggies. Our Veggieful Riced Veggies are a tasty and nutritious twist on regular white rice. Made with wholesome, non-GMO (Ingredients of the types used in this product are not genetically modified or bioengineered) ingredients and mixed with add-ins such as diced vegetables, legumes, and spices - we've created mouth watering riced cauliflower and riced broccoli dishes that deliver one serving of vegetables (Each serving has 1 serving (1/2 cup equivalent) of vegetables per USDA Nutrient Data) so you can finally enjoy eating your veggies. Growers of Good. www.delmonte.com/veggieful. how2recycle.info. To learn more, visit www.delmonte.com/veggieful. Non BPA (Packaging produced without the intentional addition of BPA). Cauliflower product of Mexico and Spain; Beans and corn product of Canada and USA; Red pepper product of Canada, USA, Mexico and Spain. Packed in USA.

Nutrition Facts

Serving Size: 0.75 Cup
Servings per Container: About 3.5
Calories 70.00 kcal
Total Fat 2.00 grm (3.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 360.00 mg (16.00% RDA)
Potassium 203.00 mg (4.00% RDA)
Total Carbohydrate 10.00 grm (4.00% RDA)
Dietary Fiber 5.00 grm (18.00% RDA)
Protein 3.00 grm
Calcium 21.00 mg (2.00% RDA)
Iron 1.00 mg (6.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Soy 1.00
Gluten 0.00
MetricServingSize 85.00 grm
Total Sugars 2.00 grm
Corn 1.00

Ingredients

Cauliflower, Cooked Black Beans, Corn, Red Bell Pepper, Soybean Oil, Garlic, Sea Salt, Sugar, Ground Chipotle Pepper, Cumin, Oregano.

Manufacturer

Del Monte Foods
Walnut Creek, CA 94598

UPC

00024000252429