Next Wave Seafood Seafood Stew, Cioppino
11 oz (312 g)
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Directions
Just add water to make 2 delicious 8 oz servings. Preparation Guide: Raw product. Cook before you eat/cook from frozen. Stovetop: Remove the tray from the box and empty the contents into a saucepan. Add 5.5 fl oz of water. Heat on medium, stirring occasionally. When it comes to the boil, reduce the heat and simmer for 7-10 minutes. Microwave: Remove the tray from the box and empty the contents into a microwaveable dish. Add 5.5 fl oz of water and heat on high 7-10 minutes. Half-way through open the microwave and stir. When finished, leave to stand a minute before serving. Great as it is or serve with crusty bread. Tip from our Chef: Use this as a pasta sauce! Simply heat as per the instructions but without adding the water. Simple and delicious! Storage Instructions: Keep frozen. If defrosted do not refreeze, keep in the refrigerator and use within 24 hours.
Product Details
Seafood medley in a hearty homemade tomato sauce. International cuisine. New! Wild caught shrimp & Alaskan pollock. nextwaveseafood.com. Tel: 302-384-7159. Email: customercare(at)nextwaveseafood.com. More recipes at nextwaveseafood.com. Product of Spain.Nutrition Facts
Per 1/2 package
Serving Size: 0.5 package
Servings per Container: 2
| Calories | 100.00 kcal |
| Total Fat | 4.00 grm (4.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 65.00 mg (22.00% RDA) |
| Sodium | 770.00 mg (33.00% RDA) |
| Potassium | 440.00 mg (9.00% RDA) |
| Total Carbohydrate | 8.00 grm (3.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 11.00 grm |
| Calcium | 56.00 mg (4.00% RDA) |
| Iron | 2.10 mg (12.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (1.00% RDA) |
| Fish | 1.00 |
| Shellfish | 1.00 |
| MetricServingSize | 145.00 grm |
| Total Sugars | 1.00 grm |
Per prepared portion with water
| Calories | 100.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 60.00 mg (20.00% RDA) |
| Sodium | 760.00 mg (33.00% RDA) |
| Potassium | 430.00 mg (9.00% RDA) |
| Total Carbohydrate | 7.00 grm (3.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 11.00 grm |
| Calcium | 55.00 mg (4.00% RDA) |
| Iron | 2.00 mg (12.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (1.00% RDA) |
| Fish | 1.00 |
| Shellfish | 1.00 |
| Total Sugars | 1.00 grm |
Ingredients
Seafood Medley (Cooked Whole Mussel and Mussel Meat, Cooked Whole Clam, Raw Alaskan Pollock, Raw Shrimp (Shrimp, Sodium Metabisulfite (as Preservative), Salt)), Cioppino Stew Base (Tomatoes, Onions, White Wine, Sunflower Oil, Mussel Powder, Garlic, Salt, Sugar, Thyme, Basil, Chili Paprika), Tomatoes.Warnings
Contains: shellfish (shrimp), fish (Alaskan pollock).,Caution: Contains shells.Manufacturer
Next Wave Seafood
Myrtle Beach, SC 29579 USA
UPC
00856382003661