Path of Life Ancient Grains & Seed Blend

10 oz (284 g)


 

Directions

Cook thoroughly. Cooking is simple! For food safety cook product to 165 degrees F. In the Microwave: Gently massage package to break apart frozen contents. 1. Place unopened bag slightly off center in microwave with this side up. Do not pierce bag. 2. Cook on high for 4 minutes. 3. Let stand in microwave for 1 minute before carefully removing. 4. Serve and enjoy!. Microwave cooking times may vary. Caution: Product will be hot! On the Stove Top: 1. Bring 1 cup of water to a boil in a 2 quart nonstick pot. 2. Pour contents of bag into pot, stir and return to a boil. 3. Reduce to simmer. Cover. Cook for 8 minutes. Stir occasionally. 4. Serve and enjoy! Chef Tip! Add to your favorite salad greens for a nice crunch. Hey! This side up in the microwave! Keep frozen - do not thaw.

 

Product Details

With roasted pumpkin seeds. Gluten-free certification program. www.gf-cert.org. Beyod celiac. Gluten-free. Gluten-free lifestyles. Non GMO project verified. nongmoproject.org. Live simple. Did you know that quinoa is related to beets & spinach? Satisfies cravings for plant-based and gluten-free lifestyles. Simple grain blends. We've got flavor, and we don't like to brag, but. Buckwheat is actually a fruit seed that is related to rhubarb & sorrel! Plant-based. pathoflife.com. Facebook. Twitter. Pinterest. Instagram. Visit us at pathoflife.com for recipe inspiration and more product info. Love it? Problem? Questions? Give us a shout? Email info(at)pathoflife.com or call (844) 248-9997. Please recycle.

Nutrition Facts

Per Cup

Serving Size: 1 Cup
Servings per Container: About 2
Calories 180.00 kcal
Total Fat 6.00 grm (8.00% RDA)
Saturated Fat 1.00 grm (5.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 290.00 mg (13.00% RDA)
Potassium 123.00 mg (2.00% RDA)
Total Carbohydrate 28.00 grm (10.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 4.00 grm
Calcium 13.00 mg (2.00% RDA)
Iron 1.00 mg (6.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Gluten 0.00
MetricServingSize 125.00 grm
Total Sugars 0.00 grm

Per Package

Serving Size: 1 package
Calories 410.00 kcal
Total Fat 13.00 grm (17.00% RDA)
Saturated Fat 2.00 grm (10.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 650.00 mg (28.00% RDA)
Potassium 279.00 mg (6.00% RDA)
Total Carbohydrate 63.00 grm (23.00% RDA)
Dietary Fiber 5.00 grm (18.00% RDA)
Protein 10.00 grm
Calcium 29.00 mg (2.00% RDA)
Iron 3.00 mg (15.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Gluten 0.00
Total Sugars 0.00 grm

Ingredients

Grain Blend (Water, Brown Rice, Millet, Red Quinoa, Buckwheat), Roasted Salted Pumpkin Seed (Shelled Pumpkin Seeds, Organic Sunflower Oil, Salt), Olive Oil, Salt.

Manufacturer

Path of Life Brand
Chicago, IL 60632

UPC

00856911007337