Banza Rice
8 oz (227 g)
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Directions
Cooks in 4 minutes. Directions: 1. Bring a medium pot of water to a rolling boil (about 8 cups). Add 1-2 tablespoons salt (optional). 2 Add Banza, stir, and reduce to a simmer. 3. Cook to desired firmness, stirring frequently, about 4-5 minutes (expect foam). 4. Drain using a fine mesh strainer. 5. Return to pot and add 1 tablespoon olive oil or butter (optional). Fluff with a fork and enjoy!
Product Details
11 g (Per serving) protein. 5 g (Per serving). 11 g protein. Banza: 11 g protein (per serving); 5 g fiber (per serving); 25 g net carbs (per serving) (Net carbs = total carbs - dietary fiber) vs Brown Rice: 3 g protein (per serving); 2 g fiber (per serving); 36 g net carbs (per serving) (Net carbs = total carbs - dietary fiber). Certified gluten free.gfco.org. Gluten-free. Vegan. Low glycemic index. Non-GMO Project verified. nongmoproject.org. Powered by chickpeas. Chickpeas make delicious rice. That's why we used them to make Banza rice. So now it's your turn. Brilliant burrito bowl? Perfect paella? Fabulous fried rice? Rockin risotto? Take your next mouth-watering meal up a notch! eatbanza.com. Find on Instagram, Tik Tok, and Pinterest (at)EatBanza. Get cooking tips and delicious recipes at eatbanza.com. Made at our plant in Riverside, California.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 4.5
| Calories | 170.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 70.00 mg (3.00% RDA) |
| Potassium | 400.00 mg (10.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 5.00 grm (19.00% RDA) |
| Protein | 11.00 grm (21.00% RDA) |
| Calcium | 25.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 50.00 grm |
| Total Sugars | -1.00 grm |
Ingredients
Chickpeas, Potato Starch, Xanthan Gum, Sea Salt.Manufacturer
Banza LLC
New York, NY 10159
UPC
00857183005694