Maya Kaimal Organic Mild Chickpeas, Tomato & Onion Everyday Chana
10 oz (284 g)
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Directions
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot about 3-5 minutes. Serve and enjoy! Ways to Enjoy: Try our Everyday Chana with flatbread, over rice topped with yogurt and fresh herbs, or simply devoured by the spoonful. Refrigerate after opening and and use within 7 days.
Product Details
Chickpeas, tomato & onion. USDA Organic. Certified Organic by Oregon Tilth. Vegan. Plant-based protein. Ready in 90 seconds. I have a special place in my heart for Chana Masala, that Punjabi winner that bursts with bright tomato and caramelized onion. Warming garlic, ginger and cumin seed add complexity and will keep you coming back for more. Chana, is the Indian word for chickpea, the protein-rich bean that comes in tan and black varieties. Chana curries are a soul-satisfying go-to in India. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share with the people you love. - Maya Kaimal, Julia Child Award-Winning Cookbook Author. Separation is natural. mayakaimal.com. Instagram. Facebook. Pinterest. Visit mayakaimal.com for more delicious products. Visit mayakaimal.com. BPA free.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: About 2
| Calories | 180 kcal |
| Total Fat | 10 grm (13.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 380 mg (17.00% RDA) |
| Potassium | 230 mg (4.00% RDA) |
| Total Carbohydrate | 17 grm (6.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 5 grm |
| Calcium | 50 mg (4.00% RDA) |
| Iron | 1.9 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Vegan | |
| MetricServingSize | 136 grm |
| Total Sugars | 4 grm |
| Mustard | 1 |
Per container
Serving Size: 1 container
| Calories | 370 kcal |
| Total Fat | 22 grm (28.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 790 mg (34.00% RDA) |
| Potassium | 470 mg (10.00% RDA) |
| Total Carbohydrate | 35 grm (13.00% RDA) |
| Dietary Fiber | 8 grm (29.00% RDA) |
| Protein | 10 grm |
| Calcium | 110 mg (8.00% RDA) |
| Iron | 4 mg (20.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Vegan | |
| Total Sugars | 9 grm |
| Mustard | 1 |
Ingredients
Kabuli Chana* (Water, Chickpeas*), Water, Tomatoes in Juice* (Tomatoes, Tomato Juice*, Calcium Chloride, Citric Acid), Onion*, Sunflower Oil*, Tomato Paste*, Chickpea Flour*, Garlic*, Ginger*, Coriander*, Cumin*, Sea Salt, Brown Mustard Seed*, Turmeric*, Cumin Seed*, Dried Cilantro*, Black Pepper*, Lemon Juice Concentrate*, Cayenne*. * Organically Grown and Processed.Manufacturer
Maya Kaimal Foods, LLC
Rhinebeck, NY 12572
UPC
00858034006266