Maya Kaimal Organic Mild Chickpeas, Coconut & Kale Everyday Chana
10 oz (284 g)
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Directions
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy. Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy! Ways to Enjoy: Try our Everyday Chana with flatbread, over rice, topped with yogurt and fresh herbs, or simply devoured by the spoonful. Refrigerate after opening and use within 7 days.
Product Details
Chickpeas, coconut & kale. USDA Organic. Certified Organic by Oregon Tilth. Vegan. Plant-based protein. Ready in 90 seconds. When I crave Indian comfort food, this deliciously warming curry hits the spot. Tender chickpeas, kale and carrots layered with tropical coconut, bright turmeric and fragrant spices are slow-simmered, so you taste all the savory goodness. Chana, the Indian word for chickpea, is a protein-rich bean cultivated in tan and black varieties. Chana curries are a soul-satisfying go-to in India. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love. - Maya Kaimal, Julia Child award-winning cookbook author. Separation is natural. mayakaimal.com. Instagram. Facebook. Pinterest. Visit mayakaimal.com for more delicious products. Visit mayakaimal.com. BPA free.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: 2
| Calories | 150 kcal |
| Total Fat | 8 grm (10.00% RDA) |
| Saturated Fat | 6 grm (30.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 340 mg (15.00% RDA) |
| Potassium | 150 mg (4.00% RDA) |
| Total Carbohydrate | 15 grm (5.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 5 grm |
| Calcium | 50 mg (4.00% RDA) |
| Iron | 1.6 mg (8.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Tree Nut | 1 |
| Vegan | |
| MetricServingSize | 136 grm |
| Total Sugars | 3 grm |
Per container
Serving Size: 1 container
| Calories | 300 kcal |
| Total Fat | 16 grm (21.00% RDA) |
| Saturated Fat | 12 grm (60.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 710 mg (31.00% RDA) |
| Potassium | 320 mg (6.00% RDA) |
| Total Carbohydrate | 32 grm (12.00% RDA) |
| Dietary Fiber | 9 grm (32.00% RDA) |
| Protein | 10 grm |
| Calcium | 100 mg (8.00% RDA) |
| Iron | 3.3 mg (20.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Tree Nut | 1 |
| Vegan | |
| Total Sugars | 7 grm |
Ingredients
Kabuli Chana* (Water, Chickpeas*), Water, Coconut Cream* (Extracted Coconut*, Water), Onion*, Carrot*, Tomatoes in Juice* (Tomatoes*, Tomato Juice* Calcium Chloride, Citric Acid), Kale*, Chickpea Flour*, Virgin Coconut Oil*, Ginger*, Garic*, Sea Salt, Coriander*, Turmeric*, Jalapeño Pepper*, Cumin*, Lemon Juice Concentrate*, Dried Kale*, Fennel*, Cinnamon*, Clove*, Sweet Paprika*, Black Pepper*, Cardamom*, Nutmeg*, Cayenne *. * Organically Grown and Processed.Warnings
Contains: tree nuts (coconut).Manufacturer
Maya Kaimal Foods, LLC
Rhinebeck, NY 12572
UPC
00858034006303