Mmmpanadas Empanada, Black Bean, Vegan Spicy, Plant Based Protein

5.11 oz (145 g)


 

Directions

Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness. If the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly Keep hot foods hot. Refrigerate leftovers immediately or discard. 1. Remove empanada from wrapper. 2. Cook thoroughly. How, you ask? Bake (most bestest): Preheat oven or toaster oven to 350 degrees F. Bake until internal temperature reaches 165 degrees F. Conventional or Still Oven: 30-35 minutes. Convection Oven or Toaster Oven 22-28 minutes. Micro- Bake (life hack greatness): Microwave on highest setting for 2 minutes.; Finish in oven for 3-5 minutes until golden-brown. Microwave (quick and tasty): Cook on highest setting for 3 minutes. 3. Let cool 3 minutes before enjoying. Keep frozen. Best when used by date stamped on package.

 

Product Details

10g plant protein. Vegan. Go Texan. Heat and eat. Founded on love in 2008. Not ready to eat. Award Winning: Grand prize.

Nutrition Facts

Serving Size: 1 empanada
Servings per Container: 1
Calories 310.00 kcal
Total Fat 13.00 grm (17.00% RDA)
Saturated Fat 6.00 grm (30.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 440.00 mg (19.00% RDA)
Potassium 240.00 mg (6.00% RDA)
Total Carbohydrate 36.00 grm (13.00% RDA)
Dietary Fiber 8.00 grm (29.00% RDA)
Protein 10.00 grm (20.00% RDA)
Calcium 130.00 mg (10.00% RDA)
Iron 3.20 mg (20.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Barley 1.00
Added Sugars 0.00 grm (0.00% RDA)
Wheat 1.00
Vegan
MetricServingSize 145.00 grm
Total Sugars 2.00 grm
Corn 1.00

Ingredients

Filling (Black Beans, Spinach, Corn, Red Pepper [Diced Red Peppers, Water, Salt, Citric Acid, Calcium Chloride], Jalapenos, Onion, Cilantro, Kosher Salt, Spices), Dough (Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non-Hydrogenated Palm Oil Shortening, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Kosher Salt).

Warnings

Contains: wheat.

Manufacturer

Mmmpanadas
Kyle, TX 78640

UPC

00859434002230