Good Catch Fish Cakes, Plant-Based, Thai Style

8 cakes 8 oz (227 g)


 

Directions

Cook thoroughly. Cooking Instructions: 1. Preheat skillet (cast iron preferred) over medium heat and add oil. 2. Place frozen cakes on skillet. Do not overcrowd. 3. Cook cakes with lid on, flipping occasionally until internal temperature reaches 165 degrees F (74 degrees C), approximately 8 minutes. Keep frozen.

 

Product Details

20 g protein per serving. Vegan. 90 mg DHA/113 g serving. High in protein. Plant made chef mastered. Six-plant. Protein Blend. Real seafood taste. Flaky whitefish texture. Plant made. Chef mastered. Here's the deal. We're passionate about great-tasting food and showing our planet some respect. Our mission is to make plant-based products that give you the taste and texture of seafood without giving you anxiety about mercury, microplastics, or overfishing. And, we develop a lot of great recipes using our products, so check them out on the Good Catch website. Chad & Derek Sarno, founding chefs. goodcatchfoods.com. Facebook. Instagram. Carton made of 100% recycled paperboard. 100% post consumer content. Inner plastic wrap made from 40% post-consumer recycled plastic. Bottom film 100% recyclable. Top film non-recyclable.

Nutrition Facts

Per serving

Serving Size: 4 plant-based fish cakes
Servings per Container: 2
Calories 180.00 kcal
Total Fat 6.00 grm (8.00% RDA)
Saturated Fat 1.00 grm (5.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 610.00 mg (27.00% RDA)
Potassium 220.00 mg (4.00% RDA)
Total Carbohydrate 12.00 grm (4.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 20.00 grm (32.00% RDA)
Calcium 60.00 mg (4.00% RDA)
Iron 3.90 mg (20.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 2.00 grm (4.00% RDA)
Soy 1.00
Vegan
MetricServingSize 113.00 grm
Total Sugars 2.00 grm

Per container

Serving Size: 1 container
Calories 360.00 kcal
Total Fat 13.00 grm (17.00% RDA)
Saturated Fat 1.50 grm (8.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 1230.00 mg (53.00% RDA)
Potassium 450.00 mg (10.00% RDA)
Total Carbohydrate 23.00 grm (8.00% RDA)
Dietary Fiber 4.00 grm (14.00% RDA)
Protein 40.00 grm (63.00% RDA)
Calcium 120.00 mg (10.00% RDA)
Iron 7.80 mg (45.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 3.00 grm (6.00% RDA)
Soy 1.00
Vegan
Total Sugars 5.00 grm

Ingredients

Water, Good Catch 6-Plant Protein Blend (Pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Green Onions, Sunflower Oil, Cilantro, Shallots, Lemongrass, Brown Sugar, Natural Flavors, Lime Juice, Methylcellulose, Corn Starch, Salt, Spices, Onion Powder, Yeast Extract, Apple Cider Vinegar, Algal Oil, Garlic Powder, Chili Powder, Citric Acid.

Warnings

Contains: soy.

Manufacturer

Gathered Foods
Heath, OH 43056

UPC

00859543007096