Mulan Dumpling Dumplings, Pork
8 oz (227 g)
On This Page
Directions
Cooking Instructions: Pan Fry (recommended): 1. Add 1 tbsp oil to a non-stick pan, 2. Place frozen dumplings directly to the pan. 3. Add 3/4 cup water. Bring to boil. Cover and simmer on medium-high for 6 minutes. 4. Uncover. Continue cooking until water has evaporated and bottom of dumplings are golden browned. Steam: 1. Place frozen dumplings on a spray oiled strainer over a pot of boiling water. 2. Cover and steam on high for 6 minutes. Microwave: 1. Put 5 - 6 frozen dumplings in a microwaveable bowl, add 1 cup warm water (enough to cover the dumplings). Cover the bowl with wet paper towel. 2. Microwave: 1. Put 5 - 6 frozen dumplings in a microwaveable bowl, add 1 cup warm water (enough to cover the dumplings). Cover the bowl with wet paper towel. 2. Microwave on high for 4 minutes, stirring after 2 minutes. 3. Drain Dumplings. Be careful - bowl and water will be very hot! Keep frozen.
Product Details
Juicy dumplings packed with plant- based protein, kale, shitake mushroom and ginger in a thin paper. 6 g protein per serving. 130 calories per serving. 100% vegan. In 2016, co-owner Roya shadravan had discovered she had a brain tumor. Luckily she survived the operation with no harmful symptoms. The event changed her and her partner Kristy lam's lives. We became extra conscious about the food we ate and it's health benefits, and we care about the way we treat animals and mother earth. As a result, we left our established careers and created Mulan dumpling. We put our heart and soul into making variety of delicious dumplings with carefully sourced ingredients. www.mulandumpling.com. Instagram; Facebook: (at)mulandumpling.Nutrition Facts
Serving Size: 5 dumplings
Servings per Container: 2
| Calories | 130.00 kcal |
| Total Fat | 2.50 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 250.00 mg (10.00% RDA) |
| Total Carbohydrate | 20.00 grm (7.00% RDA) |
| Dietary Fiber | 2.00 grm (8.00% RDA) |
| Protein | 6.00 grm |
| Vitamin A | (6.00% RDA) |
| Vitamin C | (15.00% RDA) |
| Calcium | (2.00% RDA) |
| Iron | (8.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Vegan | |
| MetricServingSize | 115.00 grm |
| Total Sugars | 1.00 grm |
| Calories From Fat | 20.00 kcal |
| Sesame | 1.00 |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Filling: Plant-Based Protein (Water, Soy Protein Concentrate, Methylcellulose, Yeast Extract, Natural Flavor, Potato Starch, Salt, Sugar, Soy Protein Isolate, Barley Malt Extract, Beet Powder (for Color), Pea Protein, Rice Protein, Shiitake Mushroom Powder, Myceliated Oats), Kale, Shiitake Mushroom, Cabbage, Spring Onions, Corn Oil, Soy Sauce, Ginger, Garlic, Sesame Oil, Sugar, Black Pepper, Salt, Wrapper Skin: Wheat Flour, Water, Corn Oil, Salt.Warnings
Contains wheat and soy.Manufacturer
Mulan Dumpling LLC
Hyattsville, MD 20781
UPC
00860003423172