Eden Green Lentils, Organic
16 oz (454 g)
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Directions
Simmer: To Prepare: Wash: the lentils with cold water. Lentils do not need to be soaked. Cook: Use a heavy pot, add water about 2-1/2 to 3 times the amount of lentils, and sea salt. Cover, bring to a boil, reduce heat to a low-medium and simmer for about 50 minutes. Let sit covered for 10 minutes. Put in serving dish and garnish with minced parsley and/or chopped scallions. Note 1/2 cup dry lentils = 1-1/2 cups cooked.
Product Details
Gluten free. OCIA Certified Organic. Non GMO Verified. North American family organic green lentils cook much quicker than beans. Use with whole grain, in soup, stew, salad, dips. An early cultivated crop. Vegetal protein, B vitamins, iron, magnesium, zinc, fiber, and antioxidants. Farmers we know and trust. Free recipes pure & puring. Meticulous tracking and audited records ensure purity. edenfoods.com. Dry bean cooking basics edenfoods.com/beanbasics. Box is made from 100% recycled cardboard. Recycle. USA grown. Product of USA & Canada.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 9
| Calories | 130.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 10.00 mg (0.00% RDA) |
| Potassium | 280.00 mg (6.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 12.00 grm (43.00% RDA) |
| Protein | 11.00 grm (22.00% RDA) |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 3.70 mg (20.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Magnesium | (15.00% RDA) |
| Zinc | (25.00% RDA) |
| Thiamin B1 | (20.00% RDA) |
| Trans Fat | 0.00 grm |
| Folate (B9) | (15.00% RDA) |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 2.00 |
| Gluten | 0.00 |
| MetricServingSize | 48.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Organic Green Lentils, Lens Culinaris.Warnings
Packed on equipment that handles wheat.Manufacturer
Eden Foods
Clinton, Mich 49236
UPC
00024182021028