Swapples Waffles, Everything
4 waffles [11.14 oz (312 g)
On This Page
Directions
For the perfect Swapple: Microwave for 1 min, then toast until a light brown crust forms on the surface and edges (4-6 min). No microwave? No problem. Toast frozen Swapples until soft through center and a light brown crust forms on the surface and edges (12-15 min). Show some love - always toast! Otherwise they won't have the right texture & taste. You can use a toaster or oven - both work great. Try with: avocado, cream cheese, egg & more! Try Everything Swapples with: eggs, avocado, cream cheese, and more! Keep frozen. See toast instructions for the best texture.
Product Details
Savory waffles crafted with yuca root, garlic, onion and seeds. Gluten-free certification program. Beyond celiac. Gluten-free. www.gf-cert.org (Manufactured in a facility certified by the Gluten-Free Certification Program). Certified vegan. Certified paleo. Waffles. Reinvented. Swapples are made with 9 simple ingredients or less. No really. That's it! We reinvented the toaster waffle by swapping out processed sugars and grain-based flours for whole yuca root, natural sweeteners and spices (hence, Swapples-clever, right?!) Whether it's after the gym, a quick breakfast before work, an after-school snack or an easy dinner side, Swapples are the waffles you can eat any time of day. Because you always deserve real food. swapfoods.com. Say hi! Facebook: (at)swapfoods. Twitter: (at)swapfoods. Instagram: (at)swapples.Nutrition Facts
Serving Size: 1 waffle
Servings per Container: 4
| Calories | 200.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 340.00 mg (15.00% RDA) |
| Potassium | 40.00 mg (0.00% RDA) |
| Total Carbohydrate | 35.00 grm (13.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 2.00 grm |
| Vitamin C | 16.00 mg (20.00% RDA) |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 1.70 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Egg | 2.00 |
| Peanut | 2.00 |
| Tree Nut | 1.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 78.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Yuca Root, Water, Tapioca Flour, Organic Coconut Oil, Sesame Seed, Poppy Seed, Organic Coconut Flour, Onion, Sea Salt, Garlic.Warnings
Contains: coconut. Manufactured in a facility that also produces products with wheat, peanuts, tree nuts, soy, milk and egg. We undergo routine third-party audits to verify our allergen management.Manufacturer
SWAP Foods
Washington, DC 20002
UPC
00864390000213