Konscious Roll, Plant-Based, Tuna Avocado
8 pieces [7.4 oz (210 g)]
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Directions
3 ways to indulge! Once thawed keep between 60 degrees F - 70 degrees F and enjoy within 2 hours. How to Enjoy: Hot Tap Water ready in 10 minutes: Remove from box. Put frozen pack of sushi in hot water. Keep fully submerged with heavy dish on top of pack for 7-10 minutes. (For 4 pack, follow same steps but submerge for 6-8 minutes.) If still cold, put it back in for 1-2 minutes until fully thawed. Remove from water, rest for 3 minutes, then enjoy. How to Enjoy: Hot Tap Water ready in 10 minutes: Remove from box. Put frozen pack of sushi in hot water. Keep fully submerged with heavy dish on top of pack for 7-10 minutes. (For 4 pack, follow same steps but submerge for 6-8 minutes.) If still cold, put it back in for 1-2 minutes until fully thawed. Remove from water, rest for 3 minutes, then enjoy. Microwave (1000W): Remove frozen sushi from box and from sealed film packaging. Space out in a circle on microwave-safe plate. Cover with a wet paper towel. Heat on HIGH for 1 minute. Flip them, then add 10 seconds at a time until fully thawed. Let rest until sushi reaches room temperature then enjoy. Keep frozen. Please do not defrost in your fridge.
Product Details
With pickled cucumber tamari sauce included. Gluten-free. Vegan. Sushi Roll/Tamari Sauce: Non-GMO Project verified. nongmoproject.org. Frozen to yummy in minutes. Our purpose is to create chef-inspired plant-based choices. While we don't have all the answers, making an impact on how we eat and treat this planet is a step in the right direction. It's good to be Konscious. Enjoy at work, school, camping, hikes, or parties! Not up for 8 pieces? Cut diagonally and save 4 for later. Stuffed with happiness. Printed with vegetable-based inks. konscious.com. Follow us (at)konsciousfoods. Facebook. Instagram. Don't feel like reading? Watch this video on preparing your sushi roll. Say hi. hello(at)konscious.com. 1.833.333.6715. konscious.com. Award winning! 2023 Vegnews. Best new vegan product. BPA free. Product of Canada.Nutrition Facts
Sushi Roll:
Serving Size: 8 pieces
Servings per Container: 1
| Calories | 300.00 kcal |
| Total Fat | 11.00 grm (14.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 470.00 mg (20.00% RDA) |
| Potassium | 247.00 mg (6.00% RDA) |
| Total Carbohydrate | 46.00 grm (17.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 22.00 mg (2.00% RDA) |
| Iron | 5.00 mg (30.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 4.00 grm (8.00% RDA) |
| Soy | 1.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 204.00 grm |
| Total Sugars | 5.00 grm |
| Sesame | 1.00 |
Tamari Sauce:
Servings per Container: 1
| Calories | 0.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Sodium | 210.00 mg (9.00% RDA) |
| Total Carbohydrate | 0.00 grm (0.00% RDA) |
| Protein | -1.00 grm |
| Gluten Free | |
| Soy | 1.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 6.00 grm |
| Sesame | 1.00 |
Ingredients
Sushi Roll: Water, Rice, Rice Vinegar, Avocado, Sunflower Oil, Cucumber, Organic Tapioca Syrup, Organic Cane Sugar, Seaweed, Konjac, Sea Salt, Red Quinoa, Tamari (Water, Soybeans, Salt, Alcohol, Lactic Acid, Rice Vinegar), Distilled Vinegar, Pea Hull Fiber, Pea Protein, Tomatoes, Xanthan Gum, Organic Chickpea Miso [Organic Rice Koji (Organic Rice, Koji Spores), Organic Chickpeas, Sea Salt], Vitamin B12, Iron, Natural Flavors, Sesame Oil, DHA Algal Oil, Lycopene (from Tomatoes), Agar, Sodium Carbonate, Vegetable Juice for Color, Turmeric, Ascorbic Acid, Citric Acid, Calcium Chloride. Tamari Sauce: Water, Soybeans, Salt, Alcohol, Lactic Acid, Rice Vinegar.Warnings
Sushi Roll: Contains: soy, sesame.Manufacturer
Konscious Foods Canada Inc.
Richmond, BC V6V 3C7 Canada
UPC
00877168005020