Konscious Tuna Poke Bowl, Plant-Based
10.3 oz (293 g)
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Directions
From frozen to fresh tasting in 2 ways. How to enjoy: Hot tap water & microwave (1000w). Ready in 5-6 minutes. Peel film from rice bowl first, then heat on high for 90 seconds. Mix well. Submerge frozen, plant-based tuna in hot tap water for 5 minutes. Place heavy dish on top of pack to keep it down. Submerge sauce pack in same water for 1 minute. Remove both when fully thawed, add to the rice bowl and mix well. Let food rest, then dig in. Defrost & Microwave. Ready in 5-6 minutes. If pack is defrosted in fridge (several hours or overnight), peel film from rice bowl and microwave on high for 1 minute. Add plant-based tuna and sauce to the rice bowl and mix well. Let food rest before diving in. Keep frozen. Please do not defrost in your fridge. The best temperature for this food is 68 degrees - 85 degrees F. Once thawed, enjoy the Poke on the same day.
Product Details
Plant-based tuna. Gitrus ponzu sauce edamame, corn, mango, organic rice. Gluten free. Vegan. Tuna Poke Bowl/Citrus Ponzu Sauce: Non-GMO Project verified. nongmoproject.org. Frozen to yummy in minutes. Fork included. Happiness inside. Plant-based poke is the perfect, on-the-go meal. Good for lunches at work or school or anytime at home. Our purpose is to create chef-inspired plant-based choices. While we don't have all the answers, making an impact on how we eat and treat this planet is a step in the right direction. It's good to e konscious. konscious.com. Don't feel like reading? Watch this video on prepping your poke bowl. Follow us (at)konsciousfoods. Facebook. Instagram. Say hi hello(at)konscious.com; 1-833-333-6715; konscious.com. Award Winning! 2023 Award Winning! Vegnews: Best new vegan product. BPA free. Printed with vegetable-based inks. Product of Canada.Nutrition Facts
Citrus Ponzu Sauce:
Serving Size: 1 packet
Servings per Container: 1
| Calories | 50.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 160.00 mg (7.00% RDA) |
| Potassium | 25.00 mg (0.00% RDA) |
| Total Carbohydrate | 2.00 grm (1.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 0.00 grm |
| Calcium | 2.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Soy | 1.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 15.00 grm |
| Total Sugars | 2.00 grm |
| Sesame | 2.00 |
| Corn | 1.00 |
Tuna Poke Bowl:
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 280.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 540.00 mg (23.00% RDA) |
| Potassium | 404.00 mg (8.00% RDA) |
| Total Carbohydrate | 51.00 grm (19.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 45.00 mg (4.00% RDA) |
| Iron | 9.00 mg (50.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 5.00 grm (10.00% RDA) |
| Soy | 1.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 278.00 grm |
| Total Sugars | 8.00 grm |
| Sesame | 2.00 |
| Corn | 1.00 |
Ingredients
Citrus Ponzu Sauce: Citrus Ponzu Sauce: Water, Sunflower Oil, Tamari (Water, Soybeans, Salt, Alcohol, Lactic Acid, Rice Vinegar), Organic Cane Sugar, Hemp Seeds, Lime Juice, Lemon Juice, Potato Starch, Sea Salt, Citric Acid, Red Pepper Powder, Xanthan Gum. Tuna Poke Bowl: Water, Organic Rice, Edamame, Cucumber, Rice Vinegar, Red Onion, Carrots, Corn, Mango, Organic Tapioca Syrup, Organic Cane Sugar, Flaxseed, Sunflower Oil, Red Quinoa, Hemp Seeds, Konjac, Sea Salt, Pea Hull Fiber, Tomatoes, Xanthan Gum, Vitamin B12, Iron, DHA Algal Oil, Lycopene (from Tomatoes), Agar, Sodium Carbonate, Vegetable Juice for Color, Citric Acid, Calcium Chloride.Warnings
Tuna Poke Bowl: Contains: soy. May contain: sesame.Manufacturer
Konscious Foods Canada Inc.
Richmond, BC V6V 3C7 Canada
UPC
00877168007109