Monsoon Kitchens Chicken Tikka Masala
16 oz (1 lb) 453 g
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Directions
Microwave: Cook thoroughly. Cooking Directions: Microwave: 1. Remove tray from sleeve. Make 2-3 small slits on the entrée side of the film. 2. Cook in microwave on high for 3-5 minutes from refrigerated/4-6 minutes from frozen until cooked thoroughly (Product must be cooked thoroughly to 165 degrees F for food safety and quality. Appliances vary. Adjust cooking times as needed). Heat an additional 1-2 minutes if needed. 3. Let stand for 1 minute. Carefully remove film and serve hot. Enjoy! Cooking Directions: Oven: 1. Fully thaw product in refrigerator. 2. Pre-heat oven to 350 degrees F. 3. Remove sleeve and plastic film and place meal tray on a baking sheet. 4. Cook for 12-15 minutes until cooked thoroughly (Product must be cooked thoroughly to 165 degrees F for food safety and quality. Appliances vary. Adjust cooking times as needed). 5. Let stand for 2 minutes and enjoy! Keep refrigerated or frozen. Keep refrigerated or frozen until ready to cook. Use or freeze by date on package.
Product Details
Chicken in a creamy spiced-tomato sauce, with aromatic basmati rice. Gluten free. Preservative free. A true taste of India. Authentic recipe. Ready in 5-7 min. Chicken raised without antibiotics. Inspected for wholesomeness by U.S. Department of Agriculture. Get Spicy with Us: Facebook. Instagram. Twitter. Comments or questions? info(at)monsoonkitchens.com. Product of the USA.Nutrition Facts
Serving Size: 0.5 tray
Servings per Container: 2
| Calories | 280.00 kcal |
| Total Fat | 10.00 grm (13.00% RDA) |
| Saturated Fat | 2.50 grm (13.00% RDA) |
| Cholesterol | 45.00 mg (15.00% RDA) |
| Sodium | 350.00 mg (15.00% RDA) |
| Potassium | 23.00 mg (0.00% RDA) |
| Total Carbohydrate | 34.00 grm (12.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 36.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 227.00 grm |
| Total Sugars | 2.00 grm |
| Calories | 560.00 kcal |
| Total Fat | 20.00 grm (26.00% RDA) |
| Saturated Fat | 5.00 grm (25.00% RDA) |
| Cholesterol | 90.00 mg (30.00% RDA) |
| Sodium | 710.00 mg (31.00% RDA) |
| Potassium | 47.00 mg (2.00% RDA) |
| Total Carbohydrate | 68.00 grm (25.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 27.00 grm |
| Calcium | 71.00 mg (6.00% RDA) |
| Iron | 4.00 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 4.00 grm |
Ingredients
Chicken Tikka Masala: Chicken, Water, Tomato Paste, Plain Low-Fat Yogurt (Cultured Low-Fat Milk and Nonfat Milk Solids, Active Cultures), Cream, Canola Oil, Spices, Potato Starch, Sea Salt, Garlic, Ginger, Sugar, Tapioca Starch, Paprika, Dried Fenugreek Leaves. Cumin Basmati Rice: Water, Basmati Rice, Canola Oil, Spices.Warnings
Contains: milk. Made in a facility that processes wheat and nuts.Manufacturer
Monsoon Kitchens, Inc.
Shrewsbury, MA 01545
UPC
00886193920048