Spice Mantra Chana Masala, Medium, Family Size
32 oz (2 lbs)
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Directions
Re-Heating Instructions: Stove Top: 1. Pour about 2 litres of water into medium saucepan and submerge 1 bag of frozen Chana Masala. 2. Bring water to a boil and boil uncovered 15-17 minutes (165 degrees F / 74 degrees C internal). 3. Remove bag immediately with tongs. Tear bag and empty Chana Masala into serving dish. Ready to eat and enjoy in minutes. Can also be enjoyed with rice and/or naan bread. Microwave: 1. Defrost bag in refrigerator (do not microwave bag). 2. Empty defrosted Chana Masala from bag into a microwavable container. 3. Heat on high for 2 minutes, then stir and reheat on high for 2 minutes (165 degrees F / 74 degrees C internal). Based on equipment, timing may vary. Ready to eat and enjoy in minutes. Can also be enjoyed with rice and/or naan bread. Keep frozen.
Product Details
Chickpeas with onion and tomato in a spicy sauce. Gluten free. Fully cooked and ready to eat. Chana Masala: At the heart of the Chana Masala is the humble chickpea. The possibilities of this protein and fibre-rich ingredient, we quickly get a classic of Indian cuisine. This deliciously spiced dish is vegan fare. Its core is a baked vegetarian ratatouille built around chickpeas. What gives it exotic flavor are a mixture of spices, the wildest of which are amchur (mango) powder and a blend of masalas. If you're a fan of spice, this wonderful, vegan dish made with chick peas, tomatoes, onions, and flavored with garam masala will warm your heart! Spice Mantra: Our ready-to-eat foods are designed to provide a wholly authentic taste for consumers with discerning palates who value flavor, convenience and the best ingredients. www.SpiceMantra.ca. At Spice Mantra we are committed to serving great-tasting food with a business model that is dedicated to social responsibility. All of our products are made with the highest quality of ingredients. We value your comments. Please contact us at: info(at)spicemantra.ca. Try our other dishes too! Butter Chicken; Chicken Korma; Matar Paneer; Saag Paneer. Product of Canada.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: 4
| Calories | 240.00 kcal |
| Total Fat | 9.00 grm (13.00% RDA) |
| Saturated Fat | 0.70 grm (4.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 410.00 mg (18.00% RDA) |
| Potassium | 450.00 mg (12.00% RDA) |
| Total Carbohydrate | 33.00 grm (10.00% RDA) |
| Dietary Fiber | 9.00 grm (36.00% RDA) |
| Protein | 9.00 grm |
| Calcium | 100.00 mg (9.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 225.00 grm |
| Total Sugars | 6.00 grm |
Ingredients
Chickpeas, Water, Tomato-Crushed (Fresh Vine-Ripened California Tomatoes, Sea Salt, Citric Acid), Onion, Canola Oil, Potato Starch, Salt, Garlic Paste, Ginger Paste, Paprika, Cumin Seeds, Turmeric, Lemon Powder, Coriander Powder, Garam Masala Type Flavour (Extracts of Cumin, Black Pepper, Clove, Cinnamon, Nutmeg, Ginger, Garlic, Medium Chain Triglycerides, Vitamin E) Green Chilli Type Seasoning (Extracts of Green Chili, Green Garlic, Onion, Acetic Acid, Vegetable Oil, BHA), Dried Fenugreek Leaves.Manufacturer
Connoisseur's Kitchen Inc.
Surrey, B.C. V3S 7A4 Canada
UPC
00891033000620