Maya Kaimal Organic Mild Green Garbanzo, Corn & Coriander Everyday Dal
10 oz (284 g)
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Directions
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until pipping hot, about 3-5 minutes. Serve and enjoy! Ways to Enjoy: Our Everyday Dal is perfect paired with rice in a grain bowl, topped with yogurt, or thinned and eaten as a satisfying soup.
Product Details
USDA Organic. Certified Organic by Oregon Tilth. Vegan. Non-GMO Project verified. nongmoproject.org. Plant-based protein. Ready in 90 seconds. Separation is natural. Sweet coriander adds body and warmth to this blend of green garbanzos (young chickpeas), corn and toor dal, while cumin and fenugreek add the subtle smoky aroma of my Aunty's South Indian Sambar stew. Dal is the Indian term for beans simmered with spices to make a thick stew. These cooked dals are a staple across India, and each region infuses them with its own flavorful traditions. Keep our favorite versions on hand for those times you want a plant-based meal without a fuss. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love. - Maya Kaimal, Julia Child Award-Winning Cookbook Author. www.mayakaimal.com. Instagram. Facebook. Twitter. Visit mayakaimal.com for more delicious products. Visit mayakaimal.com.Nutrition Facts
Per serving
Serving Size: 0.5 container
Servings per Container: 2
| Calories | 150 kcal |
| Total Fat | 7 grm (9.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 320 mg (14.00% RDA) |
| Potassium | 350 mg (8.00% RDA) |
| Total Carbohydrate | 17 grm (6.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 5 grm |
| Calcium | 49 mg (4.00% RDA) |
| Iron | 2 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Vegan | |
| MetricServingSize | 142 grm |
| Total Sugars | 2 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 300 kcal |
| Total Fat | 14 grm (18.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 640 mg (28.00% RDA) |
| Potassium | 699 mg (15.00% RDA) |
| Total Carbohydrate | 35 grm (13.00% RDA) |
| Dietary Fiber | 8 grm (29.00% RDA) |
| Protein | 10 grm |
| Calcium | 98 mg (8.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Vegan | |
| Total Sugars | 5 grm |
| Corn | 1.00 |
Ingredients
Water, Split Pigeon Peas (Water, Split Peas*), Onion*, Green Garbanzos*, Tomatoes in Juice* (Fresh Vine-Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid, Sweet Corn*, Sunflower Oil*, Tomato Paste*, Coriander*, Sea Salt, Red Jalapeño Pepper*, Tamarind Paste*, Cumin*, Turmeric*, Cayenne*, Black Pepper*, Fenugreek*, * Organically Grown and Processed.Manufacturer
Maya Kaimal Foods, LLC
Rhineback, NY 12572
UPC
00891756000600