Bob's Red Mill Brown Lentils
27 oz (1 lb 11 oz) 765 g
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Directions
Basic cooking instructions: stovetop: rinse lentils before cooking. Place 1 cup lentils in a large pot with 4 cups water and ½ tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 20-30 minutes; drain well. Multi-cooker: rinse lentils before cooking. Place 1 cup lentils, 4 cups water and ½ tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 6 minutes. Natural release the pressure for 20 minutes; drain well. Note: to reduce cooking time, soak 1 cup lentils overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instructions above. Makes 4 servings. Store in a cool, dry place. Tear to open.
Product Details
Excellent source of fiber. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. Bob Moore. Our lentils have a mild, earthy flavor ideal for soups and stews, chili, salads and pilafs. They're also a nutritious substitute for meat in pasta sauce, tacos and sloppy joes. Quick cooking, no pre-soaking required. Inspiring joy with wholesome foods. Dear friends, I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these lentils. I hope you will be inspired to cook a hearty portion of these legumes for you and yours. To your good health, Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 15
| Calories | 180.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 550.00 mg (10.00% RDA) |
| Total Carbohydrate | 34.00 grm (12.00% RDA) |
| Dietary Fiber | 9.00 grm (32.00% RDA) |
| Protein | 11.00 grm |
| Calcium | 23.00 mg (2.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 50.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Lentils.Manufacturer
Bob's Red Mill Natural Foods, Inc.
13521 SE Pheasant Court Milwaukie, OR 97222 U.S.A
UPC
00009995114259