Nature's Earthly Choice Black Rice, All Natural
14 oz (397 g)
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Directions
Black Rice with Sweet Potatoes: 1 cup Nature's Earthly Choice Black Rice; 4 teaspoon salt; 1 tablespoons vegetable oil; 4 cup scallions, -1 bunch; 1 tablespoon fresh ginger, peeled & minced; sweet potato, large; (12-14 oz) peeled & diced. Black Rice with Sweet Potatoes: 11 cup nature's earthly choice black rice; 4 teaspoon salt; 1 tablespoons vegetable oil; 4 cup scallions, -1 bunch; 1 tablespoon fresh ginger, peeled & minced; sweet potato, large; (12-14 oz) peeled & diced. Directions: Bring 2 cups of water and 1/2 teaspoon of salt to a vigorous boil. Add 1 cup of black rice and cover. Lower heat and simmer for about 35 minutes, or until all the water is absorbed. Let rice stand, covered, off the heat for 10 minutes. While rice is cooking, heat oil in a 12 nonstick skillet over moderately high heat. Sauté scallions, ginger, and sweet potato, stirring until coated well (about 2 minutes). Reduce heat to moderate and add remaining 1/4 teaspoon salt and pepper to taste, then cook, covered, stirring occasionally, until potato is just tender, about 12 minutes. Add rice and toss gently to combine. Serves 4.
Product Details
100% Whole Grain: 43 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Good source of protein. Rich in antioxidants. Non-GMO Project verified. nongmoproject.org. Ancient grains of distinction. In ancient China, Black rice was known as Emperor's Rice, and it was reserved exclusively for Chinese Royalty. Luckily, its amazing nutritional benefits are now available to us all! Loaded with antioxidants, vitamin E and fiber. Black Rice is as versatile as it is delicious. Its appealing to the eyes and the taste buds. One serving has the same amount of antioxidants as a single serving of cultivated blueberries, without all the sugar. Black Rice is a great substitute for white or brown rice in almost any dish, so try this heirloom grain in your favorite stir fry, pilaf, risotto, or even dessert. Simple, healthy, delicious and easy to prepare! Who says healthy has to be hard? Thanks to Nature's Earthly Choice, it's always easy to bring the best of Mother Nature to your table. www.earthlychoice.com. Get more recipe ideas at www.earthlychoice.com. Product of China. Packed in U.S.A.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: 9
| Calories | 160.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 34.00 grm (11.00% RDA) |
| Dietary Fiber | 2.00 grm (8.00% RDA) |
| Protein | 5.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (0.00% RDA) |
| Iron | (4.00% RDA) |
| Kosher | |
| Trans Fat | 0.00 grm |
| MetricServingSize | 43.00 grm |
| Total Sugars | 1.00 grm |
| Calories From Fat | 15.00 kcal |
Ingredients
Black Rice.Manufacturer
Nature's Earthly Choice
Eagle, ID 83616
UPC
00897034002281