Bob's Red Mill Large Lima Beans
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Directions
Keeps best refrigerated or frozen. Beans, peas and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Basic cooking instructions: Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Large Lima Beans. Liquid should be 1 - 2" above top of beans. Bring to a boil; reduce heat and simmer about 1 hour. Or Pressure cook 4 - 6 minutes. *1 cup of beans yield 2 - 2 1/2 cups cooked beans. *Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.
Description
Bob's Red Mill® Large Lima Beans. To your good health... Friend of the heart. Premium quality. Excellent source of protein and fiber. Bob's Red Mill large lima beans have a rich, buttery flavor and smooth texture. They're perfect for soup, salad, or as a side dish. Lima beans are a very good source of protein, dietary fiber and iron. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural.Other Description
Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods 13521 SE Pheasant Court Milwaukie, Oregon 97222, USA. Visit us at www.bobsredmill.com.Nutrition Facts
Serving Size: 44.0 g
Servings per Container: 18
| Energy | 150 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 8 g |
| Sugars | 4 g |
| Protein | 9 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 18 |
Ingredients
Lima Beans.Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.UPC
00039978004482