Tattooed Chef Mac & Cheese Bowl, Cauliflower

10 oz (284 g)


 

Directions

Microwave: Cook from frozen. Cut a 1 inch slit in film. Microwave on high for 3 minutes (Cooking times may vary, heat thoroughly). Carefully remove film and heat for an additional 2-3 minutes or until heated throughout and water is absorbed. Let stand for 1 minute before serving. If Desired: After cooking in microwave, place bowl on a baking sheet and then on the top rack of a preheated 400 degrees F oven for 3-4 minutes for a crispier top. Fully cooked products must reach an internal temperature of 165 degrees F or higher. Keep frozen.

 

Product Details

Creamy cheddar cheese sauce over cauliflower florets topped with gluten free panko breadcrumbs. 18 g protein. Gluten free. Vegetarian. See nutrition information for saturated fat content. 3/4 cup veggies. Contains no pasta. Growing + making plant-based foods for people who give a crop. www.tattooedchef.com. Facebook; Spotify; Instagram; Twitter (at)tattooedcheffoods. Check out our other plant-powered foods at tattooedchef.com.

Nutrition Facts

Serving Size: 1 bowl
Servings per Container: 1
Calories 360.00 kcal
Total Fat 22.00 grm (28.00% RDA)
Saturated Fat 12.00 grm (60.00% RDA)
Cholesterol 65.00 mg (22.00% RDA)
Sodium 730.00 mg (32.00% RDA)
Potassium 510.00 mg (10.00% RDA)
Total Carbohydrate 25.00 grm (9.00% RDA)
Dietary Fiber 4.00 grm (13.00% RDA)
Protein 17.00 grm
Calcium 420.00 mg (30.00% RDA)
Iron 1.30 mg (6.00% RDA)
Vitamin D 0.80 mcg (4.00% RDA)
Trans Fat 0.50 grm
Gluten Free
Added Sugars -1.00 grm (1.00% RDA)
Milk 1.00
Egg 1.00
Gluten 0.00
MetricServingSize 284.00 grm
Total Sugars 7.00 grm

Ingredients

Cauliflower, Cheese Sauce (Milk [Milk, Vitamin D3], Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto {Color}], Onion, Water, Navy Bean Flour, Butter [Pasteurized Cream], Contains 2% or Less of: Corn Starch, Garlic Powder, Salt, Black Pepper, Extractive of Annatto [Color]), Gluten Free Bread Crumbs (Water, Potato Starch, White Rice Flour, Tapioca Starch, Canola Oil, Eggs, Egg Whites, Sugar, Rice Non-Dairy Milk [Water Rice, Sunflower Oil, Salt[, Xanthan Gum, Yeast, Salt, Invert Sugar), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]).

Warnings

Contains: milk.

Manufacturer

Tattooed Chef
Paramount, CA 90723

UPC

00899764001534