Eggland's Best Egg White Gouda and Spinach Omelets
2 omelets [7.8 oz (222 g)]
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Directions
Microwave Heating Instructions: (based on an 1100 watt oven) 1. Leave Omelet in wrapper, open one end. 2. Microwave on High. 1 Omelet: Cook in 1 min, then flip. Cook 1 min more. 2 Omelets: Cook 2 mins, then flip. Cook 2 min more. 3. Let cool for 30 seconds, remove from wrapper and enjoy. Product should be heated to 165 degrees F internal temperature. Caution, omelet will be hot! Wrap in a warm tortilla for a delicious, on-the-go meal Place your omelet in your favorite bread for a savory sandwich Serve with a green salad for a nutritious lunch or dinner Keep frozen.
Product Details
15 g protein per serving. Gluten free. Excellent source of protein & calcium. See nutrition information for fat, saturated fat, cholesterol, and sodium content. Quality approved. Egg whites*. Award winning taste. Fully cooked. The best eggs make the best omelets. Eggland's Best hens are fed a wholesome, all-vegetarian diet to bring you nutritious, better tasting eggs. * Hens are free roaming inside a barn. Delicious homestyle breakfast ready in minutes. American masters of taste gold superior taste. Award winning flavors. Endless ways to enjoy. egglandsbest.com. Visit: egglandsbest.com. Questions or comments? Call 1-800-922-EGGS (3447). We share your concern about the environment. Please recycle this box where accepted. Product of USA.Nutrition Facts
Per serving
Serving Size: 1 omelet
Servings per Container: 2
| Calories | 180 kcal |
| Total Fat | 10 grm (13.00% RDA) |
| Saturated Fat | 5 grm (25.00% RDA) |
| Cholesterol | 25 mg (8.00% RDA) |
| Sodium | 390 mg (17.00% RDA) |
| Potassium | 210 mg (4.00% RDA) |
| Total Carbohydrate | 5 grm (2.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 16 grm (32.00% RDA) |
| Vitamin A | 280 mcg (30.00% RDA) |
| Calcium | 250 mg (20.00% RDA) |
| Iron | 0.5 mg (2.00% RDA) |
| Vitamin D | 0.2 mcg (0.00% RDA) |
| Vitamin E | 0.2 mg (2.00% RDA) |
| Pantothenic Acid | 0.1 mg (2.00% RDA) |
| Vitamin B12 | 0.1 mcg (2.00% RDA) |
| Riboflavin | 0.3 mg (25.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Egg | 1 |
| Gluten | 0 |
| MetricServingSize | 111 grm |
| Total Sugars | -1 grm |
Per container
Serving Size: 1 container
| Calories | 350 kcal |
| Total Fat | 21 grm (27.00% RDA) |
| Saturated Fat | 10 grm (50.00% RDA) |
| Cholesterol | 45 mg (15.00% RDA) |
| Sodium | 780 mg (34.00% RDA) |
| Potassium | 430 mg (10.00% RDA) |
| Total Carbohydrate | 10 grm (4.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 31 grm (62.00% RDA) |
| Vitamin A | 570 mcg (60.00% RDA) |
| Calcium | 500 mg (40.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Vitamin D | 0.3 mcg (2.00% RDA) |
| Vitamin E | 0.4 mg (2.00% RDA) |
| Pantothenic Acid | 0.3 mg (6.00% RDA) |
| Vitamin B12 | 0.1 mcg (6.00% RDA) |
| Riboflavin | 0.7 mg (50.00% RDA) |
| Trans Fat | 0.5 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Egg | 1 |
| Gluten | 0 |
| Total Sugars | 1 grm |
Ingredients
Egg Whites, Smoked Gouda Cheese (Cultured Milk, Salt, Enzymes, Natural Smoke Flavor, Cellulose (Prevents Caking)), Spinach, Water, Corn Starch, Canola Oil, Garlic Powder, Onion Powder, Xanthan Gum, Salt, Citric Acid, White Pepper.Warnings
Contains egg, milk.Manufacturer
Eggland's Best, LLC.
70 East Swedesford Road Suite 150 Malvern, PA 19355
UPC
00715141213096