Eggland's Best Egg Whites Gouda Cheese and Spinach Omelets
7.8 oz (222 g)
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Directions
Microwave Heating Instructions: (based on an 1100 watt oven) 1. Leave Omelet in wrapper, open one end. 2. Microwave on High. 1 Omelet: Cook in 1 min, then flip. Cook 1 min more. 2 Omelets: Cook 2 mins, then flip. Cook 2 min more. 3. Let cool for 30 seconds, remove from wrapper and enjoy. Product should be heated to 165 degrees F internal temperature. Caution, omelet will be hot! Creative ways to enjoy all of our omelet flavors! Wrap in a warm tortilla for a delicious, on-the-go meal. Cut in half and place between your favorite bread for a savory sandwich. Top with your favorite condiments like salsa, guacamole, or hollandaise sauce. Serve with a green salad for a nutritious lunch or dinner. Keep frozen.
Product Details
Egg whites, gouda & spinach. 16 g protein per serving. Keto friendly. Gluten free. Egg whites*. The best eggs make the best omelets. Eggland's Best hens are fed a wholesome, all-vegetarian diet to bring you nutritious, better tasting eggs. Our cage-free egg whites are blended with smoked gouda and spinach to create hot and fluffy omelets. Egg whites from eggs*. Spinach. Creamy gouda. * Hens are free roaming inside a barn. Fully cooked. 2 heat & eat omelets. Ready in minutes. www.egglandsbest.com. Learn about our eggs & find great recipes Facebook. Twitter. Instagram. Pinterest. Visit us at www.egglandsbest.com. Questions or comments? Call 1-800-922-EGGS (3447). Product of USA.Nutrition Facts
Per serving
Serving Size: 1 omelet
Servings per Container: 2
| Calories | 180 kcal |
| Total Fat | 10 grm (13.00% RDA) |
| Saturated Fat | 5 grm (25.00% RDA) |
| Cholesterol | 25 mg (8.00% RDA) |
| Sodium | 390 mg (17.00% RDA) |
| Potassium | 210 mg (4.00% RDA) |
| Total Carbohydrate | 5 grm (2.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 16 grm (32.00% RDA) |
| Vitamin A | 280 mcg (30.00% RDA) |
| Calcium | 250 mg (20.00% RDA) |
| Iron | 0.5 mg (2.00% RDA) |
| Vitamin D | 0.2 mcg (0.00% RDA) |
| Vitamin E | 0.2 mg (2.00% RDA) |
| Pantothenic Acid | 0.1 mg (2.00% RDA) |
| Vitamin B12 | 0.1 mcg (2.00% RDA) |
| Riboflavin | 0.3 mg (25.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Egg | 1 |
| Gluten | 0 |
| MetricServingSize | 111 grm |
| Total Sugars | -1 grm |
Per container
Serving Size: 1 container
| Calories | 350 kcal |
| Total Fat | 21 grm (27.00% RDA) |
| Saturated Fat | 10 grm (50.00% RDA) |
| Cholesterol | 45 mg (15.00% RDA) |
| Sodium | 780 mg (34.00% RDA) |
| Potassium | 430 mg (10.00% RDA) |
| Total Carbohydrate | 10 grm (4.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 31 grm (62.00% RDA) |
| Vitamin A | 570 mcg (60.00% RDA) |
| Calcium | 500 mg (40.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Vitamin D | 0.3 mcg (2.00% RDA) |
| Vitamin E | 0.4 mg (2.00% RDA) |
| Pantothenic Acid | 0.3 mg (6.00% RDA) |
| Vitamin B12 | 0.1 mcg (6.00% RDA) |
| Riboflavin | 0.7 mg (50.00% RDA) |
| Trans Fat | 0.5 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Egg | 1 |
| Gluten | 0 |
| Total Sugars | 1 grm |
Ingredients
Egg Whites, Smoked Gouda Cheese (Cultured Milk, Salt Enzymes, Natural Smoke Flavor), Cellulose (Prevents Caking), Spinach, Water, Corn Starch, Canola Oil, Garlic Powder, Onion Powder, Xanthan Gum, Salt, Citric Acid, White Pepper.Warnings
Contains: egg, milk.Manufacturer
Eggland's Best, LLC
70 East Swedesford Road Suite 150 Malvern, PA 19355
UPC
00715141213096