General Mills Multi Grain Cheerios Lightly Sweetened Cereal

General Mills Multi Grain Cheerios® Lightly Sweetened Cereal. With whole grain first ingredient. Per 1 cup serving. 110 calories. 0g sat fat, 0%DV. 120mg sodium, 5%DV. 6g sugars. 3g fiber, 10%DV. Iron 45%DV. 110 calories. 5 whole grains. More Grains. Less You!®. 110 calories and 20 grams of whole grain as a part of a sensible diet can help you manage your weight. People who choose more whole grain tend to weigh less than those who don't.

Other Description

I love looking my best. That's why I lead a healthy lifestyle and make Multi Grain Cheerios cereal a part of my sensible diet. People who chose more whole grain tend to weigh less than those who don't. With 20 grams of whole grain and 110 lightly sweetened calories, Multi Grain Cheerios is a delicious way to help me look fabulous! Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information. Exchange: 1 1/2 starch. Exchange calculations based on choose your foods: exchange lists for diabetes ©2008 the American Dietetic Association, the American Diabetes Association. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. 100% Recycled Paperboard™. Whole grain first ingredient. This cereal contains 20g whole grain per serving. At least 48 grams recommended daily. Whole Grain™. 20g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. www.wholegrainnation.com. 5 Lightly sweetened whole grains in every bowl! Corn. Oats. Barley. Wheat. Rice. Low in saturated fat & cholesterol. Certified by American Heart Association. heartcheckmark.org. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Our mission is Nourishing Lives®. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. generalmills.com. 1-800-328-1144. ©2012 General Mills.

Nutrition Facts

Serving Size: 29.0 g

Servings per Container: 8

Title	Multi grain cheerios
Energy	110
Total Fat	1 g
Saturated Fat	0 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	120 mg
Potassium	140 mg
Carbohydrates	24 g
Dietary Fiber	3 g
Sugars	6 g
Other Carbohydrates	15 g
Protein	2 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	10
Daily Percent Of Iron	45
Daily Percent Of Folic Acid	50
Daily Percent Of Magnesium	4
Daily Percent Of Niacin	25
Daily Percent Of Phosphorous	8
Daily Percent Of Riboflavin	25
Daily Percent Of Thiamin	25
Daily Percent Of Vitamin B12	25
Daily Percent Of Vitamin B6	25
Daily Percent Of Vitamin D	10
Daily Percent Of Vitamin Zinc	25

Ingredients

Whole Grain Corn, Whole Grain Wheat, Sugar, Whole Grain Oats, Whole Grain Barley, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Corn Bran, Salt, Tripotassium Phosphate, Canola and/or Rice Bran Oil, Color Added. Vitamin E (Mixed Tocopherols) added to preserve freshness.

Warnings

Contains wheat ingredients.

Distributor

General Mills Sales, Inc
Minneapolis, MN 55440 USA
1-800-328-1144
generalmills.com

UPC

00016000275157