Rise & Puff Gourmet Ham, Egg & Cheese Quesadillas
5.15 oz (146 g)
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Directions
Cook thoroughly. Cooking Instructions: Appliance: Non Stick Pan Refrigerated*: 2:30 to 3 min per side. Frozen*: 4 to 5 min per side. Method (Remove Packaging). Pre-heat Non Stick Pan on Low. * Cooking times may vary to get a golden crisp crust due to appliance differences. Air Fryer (Temp 380 degrees F): Microwave. 7 to 8 min; 1:45 to 2:30 min, 8 to 9 min: 2:30 to 3 min, Place in Air Fryer: Place inside crisping Sleeve. Warning: Product will be hot. Cook to an internal temperature of 165 degrees F. Allow to stand for 1 minute before handling. Keep frozen.
Product Details
Black forest ham, cage free egg whites & Swiss cheese blend. 20 g protein. 2 g total sugar. 290 calories. Crisps in minutes. Pan crisp. Air fryer. Microwave. Power breakfast. Made wit hour award winning tortilla. Target crisping. Preferred method. Pan crisp. Air fryer. Microwave. Cage free. U.S. inspected and passed by Department of Agriculture. CleanScan certified. detoxproject.org. riseandpuff.com. Made with our award winning tortilla.Nutrition Facts
Serving Size: 1 package
Servings per Container: 1
| Calories | 290 kcal |
| Total Fat | 11 grm (14.00% RDA) |
| Saturated Fat | 4 grm (20.00% RDA) |
| Cholesterol | 17 mg (6.00% RDA) |
| Sodium | 690 mg (30.00% RDA) |
| Potassium | 200 mg (4.00% RDA) |
| Total Carbohydrate | 32 grm (12.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 20 grm |
| Calcium | 220 mg (17.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Celery | 1 |
| Added Sugars | 1 grm (6.00% RDA) |
| Milk | 1 |
| Egg | 1 |
| Wheat | 1 |
| MetricServingSize | 146 grm |
| Total Sugars | 2 grm |
| Mustard | 1 |
Ingredients
Flour Tortilla: Unbleached Wheat Flour, Water, Avocado Oil, Sea Salt. Filling: Scrambled Egg Whites (Cage Free Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Black Forest Ham (Ham, Water, Vinegar, Salt, Turbinado Sugar, Cultured Celery Powder (Sea Salt, Celery Powder), Molasses, Spice Blend (Evaporated Cane Juice, Spice Extractives), Cherry Powder), Reduced Fat Swiss Cheese (Cultured Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat. Cottage Cheese (Cultured Skim Milk, Cream, Salt), Gruyere Cheese (Cultured Milk, Salt Enzymes), Honey Mustard (Brown Sugar, Cider Vinegar, Canola Oil, Mustard Flour, Honey, Spices, Salt).Warnings
Contains: wheat, milk, egg.Manufacturer
Rise & Puff
648 Menlo Ave Menlo Park, CA 94025
UPC
00850034678559