Rise & Puff Ham, Egg & Cheese Breakfast Quesadilla
4.5 oz (129 g)
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Directions
Target Crisping: Preferred Method - Pan Crisp: Add oil to pan for extra crispiness. Place in sleeve to microwave. Air fryer. Cooking Instructions: Preferred Method: Appliance: Non Stick Pan. Method (Remove Packaging): Pre-heat non stick pan on low. Cook Time*: 4 to 5 min per side. * Cooking times may vary to get a golden crisp crust due to appliance differences. Appliance: Microwave. Method (Remove Packaging): Place inside crisping sleeve. Cook Time*: 2:30 to 3 min. * Cooking times may vary to get a golden crisp crust due to appliance differences. Appliance: Air Fryer (Temp 380 degrees F). Method (Remove Packaging): Place in Air Fryer. Cook Time*: 8 to 9 min. * Cooking times may vary to get a golden crisp crust due to appliance differences. Warning: Product will be hot. Cook to an internal temperature of 165 degrees F. Allow to stand for 1 minute before handling. Keep frozen.
Product Details
Ham, egg whites & aged cheddar cheese. 18 g protein. 290 calories. 2 g total sugars. Ready in minutes. Only real ingredients in our award winning tortilla! Target crisping. Preferred method. Pan crisp. Add oil to pan for extra crispness. Place in sleeve to microwave. Air fryer. Cage free. Made with eggs from hens raised not confined in cages. U.S. inspected and passed by Department of Agriculture. riseandpuff.com. CleanScan: Certified Pesticide Residue Free. detoxproject.org.Nutrition Facts
Serving Size: 1 Package
Servings per Container: 1
| Calories | 290 kcal |
| Total Fat | 14 grm (18.00% RDA) |
| Saturated Fat | 4.5 grm (23.00% RDA) |
| Cholesterol | 35 mg (12.00% RDA) |
| Sodium | 950 mg (41.00% RDA) |
| Potassium | 50 mg (2.00% RDA) |
| Total Carbohydrate | 24 grm (9.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 18 grm (36.00% RDA) |
| Calcium | 170 mg (13.00% RDA) |
| Iron | 0.2 mg (2.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Celery | 1 |
| Added Sugars | 2 grm (4.00% RDA) |
| Milk | 1 |
| Egg | 1 |
| Wheat | 1 |
| MetricServingSize | 129 grm |
| Total Sugars | 2 grm |
| Mustard | 1 |
Ingredients
Flour Tortilla: Unbleached Wheat Flour, Water, Avocado Oil, Sea Salt. Filling: Smoked Ham (Pork, Water, Cane Sugar, Sea Salt, Vinegar, Cultured Celery Extract, Spice Extract), Part-Skim Mozzarella (Pasteurized Milk, Milk Culture, Salt, Enzymes), Scrambled Egg Whites (Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Reduced Fat Cottage Cheese (Cultured Skim Milk, Cream, Salt), Rice Starch, White Distilled Vinegar, Nutmeg.Warnings
Contains: wheat, milk, egg.Manufacturer
Rise & Puff
648 Menlo Ave Menlo Park, CA 94025
UPC
00850034678559