Heyday Canning Co Golden Butternut Lentil Stew
15 oz (425 g)
On This Page
Directions
Jazz it up with: Toasted pepitas; a drizzle of melted ghee; fresh chopped cilantro.
Product Details
A cozy, creamy, turmeric-kissed lentil stew. 8 g fiber*. 13 g protein*. *Per can. Gluten free. Plant-based. Tonight's dinner plan? Open this can. Golden Butternut Lentil Stew: Lentils are simmered until deliciously tender with Diaspora Co. spices, sweet coconut milk, and golden butternut squash. Perfectly warming and nourishing, like a hug in a bowl. [email protected]. Please recycle.Nutrition Facts
Per serving
Serving Size: 1 Cup
Servings per Container: about 2
| Calories | 180 kcal |
| Total Fat | 4.5 grm (6.00% RDA) |
| Saturated Fat | 2.5 grm (13.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 550 mg (24.00% RDA) |
| Potassium | 325 mg (6.00% RDA) |
| Total Carbohydrate | 30 grm (11.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 7 grm |
| Calcium | 41 mg (4.00% RDA) |
| Iron | 2 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Celery | 1 |
| Added Sugars | 2 grm (4.00% RDA) |
| Tree Nut | 1 |
| Gluten | 0 |
| MetricServingSize | 230 grm |
| Total Sugars | 8 grm |
| Mustard | 1 |
Per container
Serving Size: 1 container
| Calories | 330 kcal |
| Total Fat | 8 grm (10.00% RDA) |
| Saturated Fat | 4.5 grm (23.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 1000 mg (43.00% RDA) |
| Potassium | 589 mg (15.00% RDA) |
| Total Carbohydrate | 55 grm (20.00% RDA) |
| Dietary Fiber | 8 grm (29.00% RDA) |
| Protein | 13 grm |
| Calcium | 75 mg (6.00% RDA) |
| Iron | 4 mg (20.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Celery | 1 |
| Added Sugars | 4 grm (8.00% RDA) |
| Tree Nut | 1 |
| Gluten | 0 |
| Total Sugars | 14 grm |
| Mustard | 1 |
Ingredients
Vegetable Broth (Water, Mirepoix Extract [Onions, Leeks, Water, Celeriac, Celery, Carrots, Tomatoes, Potatoes, Parsley, Garlic, Bay Leaves, Rosemary] Sea Salt, Water, Yeast Extract, Tomato Paste, Thyme), Butternut Squash, Red Lentils, Onions, Organic Coconut Milk (Organic Coconut, Water, Organic Guar Gum), Green Lentils, Carrot Extract, Maple Syrup, Rice Bran Oil, Lemon Juice (Water, Lemon Juice Concentrate), Sea Salt, Diaspora Mustard Seed, Diaspora Coriander Seed, Diaspora Turmeric and Spices.Warnings
Contains coconut.Manufacturer
Heyday Canning Co.
4949 S. Macadam Ave. 108A Portland, Oregano 97239
UPC
00850043369103