Smart Ones Chicken Parmesan
10 oz (283 g)
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Directions
Cook thoroughly. Cooking Instructions: Microwave Oven Only. 1. Remove tray from carton; pull back corner of film to vent. 2. (1100 watt microwave) 4:30. Microwave on high for 4 minutes and 30 seconds. (700 watt microwave) 6:00. Microwave on high for 6 minutes. 3. Pull back film & stir making sure the chicken is covered. Replace film. 4. Cook on high for 1 minute and 30 seconds, let stand for 1-2 minutes. (1100 watt microwave) 1:30. Cook on high for 3 minutes, let stand for 1-2 minutes. (700 watt microwave). 5. Stir and dig in. Cooking Instructions: Microwave Oven Only. 1. Remove tray from carton; pull back corner of film to vent. 2. (1100 watt microwave) 4:30. Microwave on high for 4 minutes and 30 seconds. (700 watt microwave) 6:00. Microwave on high for 6 minutes. 3. Pull back film & stir making sure the chicken is covered. Replace film. 4. Cook on high for 1 minute and 30 seconds, let stand for 1-2 minutes. (1100 watt microwave) 1:30. Cook on high for 3 minutes, let stand for 1-2 minutes. (700 watt microwave). 5. Stir and dig in. For food safety and best quality, follow these cooking instructions completely: Adjustment to cooking time may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not refreeze and do not reuse tray. Do not prepare in conventional or toaster oven. When removing from microwave, hold onto the tray's side handles. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees as measured by a food thermometer. Important: Keep frozen. Do not freeze.
Product Details
Breaded white meat chicken and spaghetti pasta topped with marinara sauce and a cheese blend. 19 g protein. 290 calories. Per Package: 290 calories; 3 g sat fat (14% DV); 590 mg sodium (26% DV); 6 g total sugars. Excellent source of protein. The easy way to make deliciously smart choices. No preservatives. Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Inspected for wholesomeness by U.S. Department of Agriculture. www.EatYourBest.com. SmartLabel: Scan for more food information. Call 1-800-762-0228 for more food information. Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Phone us: 1-800-762-0228, Monday - Friday. Write us: Kraft Heinz Foods, Consumer Affairs, P.O. Box 57, Pittsburgh, PA 15230. Visit us online: www.EatYourBest.com. Learn more & sign-up for savings at eatyourbest.com.Nutrition Facts
Serving Size: 1 package
| Calories | 290.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 3.00 grm (14.00% RDA) |
| Cholesterol | 50.00 mg (17.00% RDA) |
| Sodium | 590.00 mg (26.00% RDA) |
| Potassium | 510.00 mg (10.00% RDA) |
| Total Carbohydrate | 35.00 grm (13.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Protein | 19.00 grm (38.00% RDA) |
| Calcium | 170.00 mg (15.00% RDA) |
| Iron | 2.70 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 283.00 grm |
| Total Sugars | 6.00 grm |
Ingredients
Sauce (Tomatoes in Juice [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Onions, Tomato Paste, Modified Food Starch, Sugar, Garlic, Basil, Olive Oil, Parmesan Cheese [Cultured, Pasteurized Part-Skim Milk, Salt, Enzymes], Salt, Spice, Xanthan Gum), Cooked Enriched Pasta (Water, Semolina [Durum Wheat Flour], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Herb Seasoned Breaded Chicken Breast Fillet with Rib Meat (Boneless, Skinless Chicken Breast with Rib Meat, Water, Herb Seasoning [Maltodextrin, Salt, Modified Food Starch, Dextrose, Yeast Extract, Natural Flavors, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce (Wheat, Soybeans, Salt), Sunflower Oil], Sodium Phosphates; Breaded with Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Cheese Powder [Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour and Extractives of Paprika; Breading Set in Soybean Oil), Part-Skim Mozzarella Cheese with Modified Food Starch and Skim Milk (Part-Skim Mozzarella Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk).Warnings
Contains: milk, wheat, soy.Manufacturer
Kraft Heinz Foods Company
Pittsburgh, PA 15222
UPC
00025800023981