Smart Ones Turkey Sausage English Muffin Sandwich
8.66 oz (245 g)
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Directions
Retain carton for allergen and preparation information. Microwave: Cooking Instructions: Microwave Oven Only 1. Remove sandwich from outer carton and plastic wrapper. Wrap sandwich in paper towel. 2. Cook on high: • 1100 Watt: 1 minute and 30 seconds. Let sandwich stand in microwave for 30 seconds. Flip sandwich over. Cook on high for an additional 40 seconds. • 700 Watt: 1 minute and 40 seconds. Let sandwich stand in microwave for 30 seconds. Flip sandwich over. Cook on high for an additional 50 seconds. 3. Let stand in microwave 1 minute. Enjoy! Keep frozen. Important: Keep frozen. Do not refreeze.
Product Details
With egg whites and cheese. 14 g protein per serving (See nutrition panel for sodium content). 220 calories. 7 g fat. 2 g fiber. 14 g protein per serving. Tasty American favorites. Incredibly Tasty: Smart ones is committed to providing you with a variety of incredibly tasty foods you love, in the smart portions you need! Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. eatyourbest.com. Facebook. Pinterest. SmartLabel: Scan for more food information. Call 1-800-762-0228 for more food information. Learn more & sign-up for savings at eatyourbest.com. Phone us 1-800-762-0228, Monday- Friday. Write us Kraft Heinz Foods, Consumer Affairs, P.O. Box 57. Pittsburgh, PA 15230 visit us online www.EatYourBest.com. Please recycle this carton. 6 SmartPoints Value. The SmartPoints value for this product was calculated by Kraft Heinz Foods Company and is provided for information purposes only. This is not an endorsement, sponsorship, or approval of this product or manufacturer by Weight Watchers International, Inc, the owner of the Weight Watchers and SmartPoints trademarks. Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. These frozen breakfast sandwiches feature turkey sausage patties, egg whites and cheese on an English muffin. As an added bonus, these tasty and easy American inspired egg white sandwiches have 14 grams of protein per serving. Remove sausage and egg sandwich from plastic, wrap in paper towel, microwave on high for 1 minute and 30 seconds, flip sandwich and microwave for an additional 40 seconds. Each 8.66 ounce box of Smart Ones Turkey Sausage English Muffin Sandwiches frozen breakfast allows for easy meal preparation.Nutrition Facts
Per serving
Serving Size: 1 sandwich
Servings per Container: 2
| Calories | 220.00 kcal |
| Total Fat | 7.00 grm (8.00% RDA) |
| Saturated Fat | 2.50 grm (14.00% RDA) |
| Polyunsaturated Fat | 1.50 grm |
| Monounsaturated Fat | 1.50 grm |
| Cholesterol | 20.00 mg (7.00% RDA) |
| Sodium | 480.00 mg (21.00% RDA) |
| Potassium | 230.00 mg (4.00% RDA) |
| Total Carbohydrate | 25.00 grm (9.00% RDA) |
| Dietary Fiber | 2.00 grm (6.00% RDA) |
| Protein | 14.00 grm (25.00% RDA) |
| Calcium | 90.00 mg (6.00% RDA) |
| Iron | 1.60 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| MetricServingSize | 123.00 grm |
| Total Sugars | 2.00 grm |
Per container
Serving Size: 1 container
| Calories | 430.00 kcal |
| Total Fat | 13.00 grm (17.00% RDA) |
| Saturated Fat | 5.00 grm (27.00% RDA) |
| Polyunsaturated Fat | 3.00 grm |
| Monounsaturated Fat | 3.50 grm |
| Cholesterol | 45.00 mg (15.00% RDA) |
| Sodium | 960.00 mg (42.00% RDA) |
| Potassium | 460.00 mg (10.00% RDA) |
| Total Carbohydrate | 50.00 grm (18.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 28.00 grm (50.00% RDA) |
| Calcium | 180.00 mg (15.00% RDA) |
| Iron | 3.20 mg (20.00% RDA) |
| Vitamin D | 0.70 mcg (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| Total Sugars | 3.00 grm |
Ingredients
English Muffin (Water, Enriched Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Wheat Flour, Yeast, Contains Less than 2% of: Acetylated Potato Starch, Calcium Sulfate, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Potassium Sorbate [Preservative], Salt, Soybean Oil, High Fructose Corn Syrup, Vinegar, Wheat Gluten), Cooked Egg White Patty (Egg Whites, Cornstarch, Xanthan Gum, Annatto [Color]), Cooked Turkey Breakfast Sausage Patties (Poultry Ingredients [Turkey, Mechanically Separated Turkey] Water, Contains 2% or Less of Salt, Spices, Sugar, Natural Flavoring), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid [Preservative], Artificial Color, Sodium Citrate, Enzymes).Warnings
Contains: wheat, eggs, milk.Manufacturer
Kraft Heinz Foods Company
Pittsburgh, PA 15222
UPC
00025800026500