Blue Zones Kitchen Basil Pesto Veggie Bowl
8 oz (227 g)
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Directions
Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir well. Cook an additional 1 minute or until temperature reaches 165 degrees F. Let rest for 1 minute. Enjoy! Ovens vary, cooking times may need to be adjusted. Microwaves below 1100 Watts may need extra time to reach proper temperature. Conventional Oven: Preheat Oven to 350 degrees F; Place bowl in oven with film intact (don't remove or cut it); Bake for 40 min or until temp reaches 165 degrees F; Remove film, stir well. Enjoy! Keep frozen - Cook thoroughly.
Product Details
9 g protein. 7 g fiber. 0 g added sugars. Gluten free. Non-GMO Project verified. nongmoproject.org. Crafted for longevity. Plant based. Basil Pesto Veggie Bowl: This wholesome meal is crafted with ingredients common in the blue zones, regions where people live the longest, healthiest lives. Enjoyed in Italy for centuries, pesto provides a delicious way to eat more nutrient-rich longevity ingredients like nuts and greens. Our pesto combines sweet basil, walnuts, garlic and olive oil into a fragrant emulsion, drizzled over cauliflower, zucchini, tomatoes, quinoa and Great Northern beans. Follow Our Journey: @Bluezoneskitchen. Instagram. Facebook. Explore more. [email protected]. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.Nutrition Facts
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 320 kcal |
| Total Fat | 21 grm (27.00% RDA) |
| Saturated Fat | 2.5 grm (13.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 550 mg (24.00% RDA) |
| Potassium | 540 mg (10.00% RDA) |
| Total Carbohydrate | 27 grm (10.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Protein | 9 grm |
| Calcium | 80 mg (6.00% RDA) |
| Iron | 2.6 mg (15.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Tree Nut | 1 |
| Soy | 1 |
| Gluten | 0 |
| MetricServingSize | 227 grm |
| Total Sugars | 3 grm |
Ingredients
Organic Great Northern Beans, Organic Quinoa, Water, Cauliflower, Zucchini, Tomato (Tomato, Calcium Chloride), Extra Virgin Olive Oil, Onion, Tofu (Water, Soybeans, Glucono Delta Lactone, Magnesium Chloride), Basil, Walnuts, Garlic, Walnut Oil, Salt, Lemon Juice Concentrate, Organic Spinach, Nutritional Yeast, Rice Starch, Konjac, Citric Acid.Warnings
Contains: soy, tree nuts (walnuts).Manufacturer
Blue Zones Kitchen
Austin, TX 78704
UPC
00850053120084