Kellogg's Special K Low Fat Granola Touch of Honey

Kellogg's® Special K® Low Fat Granola Touch of Honey Cereal. *Special K® low fat granola has 3g fat per 52g serving, the leading competitive granola has 6g fat per 55g serving. 190 calories. 0.5g sat fat, 3% DV. 115 mg sodium, 5% DV. 9g sugars. Per 1/2 cup serving. 47% less fat than the leading competitive granola*.

Other Description

My Special K® is... My motivation with the Special K challenge, lose up to 6 pounds in 2 weeks!* Just replace 2 meals a day with Special K cereal, protein shakes, or protein meal bars, and choose a 3rd sensible meal. Also enjoy 2 tasty, anytime Special K snacks. It's that easy! *Consult your physician before starting any diet or exercise program. Average weight loss when replacing meals with two cereal meals is 4.8 pounds. Weight loss may vary. If choosing Special K® crackers as your snack, please enjoy 17 crackers for 90 calories. USA proud sponsor. Whole grain. 31g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Special K offers so many delicious options to help keep me on track all day! Whether I need a snack or a nutritious meal... they've got me covered! With online recipes, weight management plans, tips & support, Special K can help me with my goals! myspecialk.com. Lifestyle tip: when eating out, pick your meal ahead of time. Fitness tip: help stay motivated by working out with a friend. Nutrition tip: drink at least 6 glasses of water per day. Loveyourcereal.com.™. Questions or comments? Visit kelloggs.com. K™. Call 1-800-962-1413. Write P.O. Box Camb Battle Creek, MI 49016. Provide production code on package. ®, TM, ©2013 Kellogg NA Co.

Nutrition Facts

Serving Size: 52.0 g

Servings per Container: 6

Title	Cereal
Energy	190
Total Fat	3 g
Saturated Fat	0.5 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	115 mg
Potassium	115 mg
Carbohydrates	39 g
Dietary Fiber	5 g
Soluable Fiber	2 g
Insoluable Fiber	3 g
Sugars	9 g
Protein	7 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	25
Daily Percent Of Folic Acid	35
Daily Percent Of Niacin	35
Daily Percent Of Riboflavin	35
Daily Percent Of Thiamin	35
Daily Percent Of Vitamin B12	35
Daily Percent Of Vitamin B6	35
Daily Percent Of Vitamin D	10

Ingredients

Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Rice, contains 2% or less of Honey, Modified Corn Starch, Soy Grits, Molasses, Soluble Wheat Fiber, Natural Flavor, Corn Flour, Acacia Gum, Salt, Soy Protein Isolate, Oat Fiber, Evaporated Cane Juice, Malt Flavoring, BHT for Freshness.

Warnings

Contains soy and wheat ingredients.

Distributor

Kellogg Sales Co
Battle Creek, MI 49016 USA
1-800-962-1413
kelloggs.com

UPC

00038000914881