Quaker Instant Assorted Oatmeal
20 packets [42.6 oz (2 lb 10 oz) 1.21 kg]
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Directions
Hot water or milk directions microwave directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup of hot milk or boiling water. 3. Stir and let stand for 2 minutes. Adjust water or milk for desired thickness. Microwave directions 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Product Details
Flavor with other natural flavors. Per Packet: Banana Nut: 230 calories; Maple & Brown Sugar: 220 calories. 12 g protein per serving. Banana Nut: 100% whole grain or more per serving. wholegrainscouncil.org. Maple & Brown Sugar: 100% whole grain or more per serving. wholegrainscouncil.org. Estd. 1877. how2recycle.info. Quakeroats.com. SmartLabel: Scan for more food information or call 1-800-555-6287. For special offers, information & to join the conversation, visit: quakeroats.com or @quaker. Instagram. TikTok. Pinterest. X. We're here to help. Quakeoats.com. or 800.555.6287. Please have package available when calling.Nutrition Facts
Banana Nut:
Serving Size: 1 packet
Servings per Container: 10
| Calories | 230 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 1 grm (4.00% RDA) |
| Polyunsaturated Fat | 2 grm |
| Monounsaturated Fat | 1.5 grm |
| Cholesterol | 10 mg (4.00% RDA) |
| Sodium | 170 mg (7.00% RDA) |
| Potassium | 200 mg (4.00% RDA) |
| Total Carbohydrate | 38 grm (14.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Soluble Fiber | 2 grm |
| Protein | 12 grm (22.00% RDA) |
| Calcium | 50 mg (2.00% RDA) |
| Iron | 1.6 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.1 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 10 grm (20.00% RDA) |
| Milk | 1 |
| Tree Nut | 1 |
| Soy | 1 |
| MetricServingSize | 61 grm |
| Total Sugars | 12 grm |
| Oat | 1 |
Maple & Brown Sugar:
Serving Size: 1 packet
Servings per Container: 10
| Calories | 220 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (4.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 5 mg (2.00% RDA) |
| Sodium | 200 mg (9.00% RDA) |
| Potassium | 240 mg (4.00% RDA) |
| Total Carbohydrate | 38 grm (14.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Soluble Fiber | 2 grm |
| Protein | 12 grm (22.00% RDA) |
| Calcium | 40 mg (2.00% RDA) |
| Iron | 1.6 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.1 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 11 grm (22.00% RDA) |
| Milk | 1 |
| Tree Nut | 1 |
| Soy | 1 |
| MetricServingSize | 60 grm |
| Total Sugars | 11 grm |
| Oat | 1 |
Ingredients
Banana Nut: Banana Nut Ingredients: Whole Grain Oats, Sugar, Whey Protein Concentrate, Walnuts Coated with Rosemary Extract (to Help Protect Flavor), Whey Protein Isolate, Dried Bananas, Salt, Banana Flakes, Soy Lecithin, Natural Flavor. Maple & Brown Sugar: Maple & Brown Sugar Ingredients: Whole Grain Oats, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Natural Flavor, Salt, Potassium Salt, Soy Lecithin. F0000001069-L02-5. F0000631806-L024.Warnings
Banana Nut: Contains milk, soy and walnut ingredients. Maple & Brown Sugar: Contains milk and soy ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000578742