Goya Avena Instant Oats
32 oz (907 g)
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Directions
Drink: 1. Add 2 or 3 spoonfuls of blend to a glass of water or milk and stir thoroughly until it dissolves. 2. Add ice and sugar to taste and enjoy. Porridge (3 servings): 1. Add 6 spoonfuls of blend to 3 cups of water or milk and stir thoroughly until it dissolves. Add sugar to taste. 2. Bring to a boil and slowly cook until it thicknes. 3. Remove from heat. 4. Serve and enjoy. Enjoy hot or cold.
Product Details
www.goya.com. Product of Canada.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 23
| Calories | 160 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 170 mg (4.00% RDA) |
| Total Carbohydrate | 27 grm (10.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 5 grm |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 1.4 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 40 grm |
| Total Sugars | 1 grm |
| Oat | 1 |
Ingredients
Oat Flakes.Manufacturer
Goya Foods, Inc.
Jersey City, NJ 07307 United States
UPC
00041331050340