Cap'n Crunch's Crunch Berries Cereal
13 oz (370 g)
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Product Details
Sweetened corn & oat cereal. Naturally & artificially flavored. Per 1 Cup: 150 calories; 0.5 g sat fat (3% DV); 270 mg sodium (12% DV); 16 g total sugars. Crunch a tize me cap'n! This package is sold by weight not volume. Some settling may have occurred during shipping and handling. Can you find 2 crunch berry trees that are exactly the same? Land Ahoy! It's crunchberry cove! braack! Can you spare some delicious crunch, eh captain. Don't be a square. Take turns drawing one line connecting two dots. No diagonals! When you complete a square write your initials inside. The player with the least amount wins! There are at least 12 words you can make out of the letters in Crunch Berry. How many can you figure out? how2recycle.info. capncrunch.com. Parents - for more product information visit us at: capncrunch.com. We're here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Try all 3 great flavors! Opps All berries. Cap N Crunchs peanut butter crunch. Cap'N Crunch Crunch a tize me cap'n!Nutrition Facts
Cereal
Serving Size: 1 Cup
Servings per Container: About 10
| Calories | 150 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 0 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 270 mg (12.00% RDA) |
| Potassium | 60 mg (0.00% RDA) |
| Total Carbohydrate | 32 grm (12.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 2 grm |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 7.5 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Vitamin B6 | 0.4 mg (25.00% RDA) |
| Riboflavin | 0.3 mg (25.00% RDA) |
| Thiamin | 0.3 mg (25.00% RDA) |
| Folic Acid | 133 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 16 grm (32.00% RDA) |
| MetricServingSize | 37 grm |
| Total Sugars | 16 grm |
| Folate DFE | 200 mcg (50.00% RDA) |
| Oat | 1 |
With 2/3 cup vitamin A & D fortified skim milk
| Calories | 200 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 1 grm (4.00% RDA) |
| Polyunsaturated Fat | 0 grm |
| Monounsaturated Fat | 0.5 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 340 mg (15.00% RDA) |
| Potassium | 310 mg (6.00% RDA) |
| Total Carbohydrate | 40 grm (15.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 7 grm |
| Calcium | 200 mg (15.00% RDA) |
| Iron | 7.6 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 2 mcg (8.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Vitamin B6 | 0.5 mg (30.00% RDA) |
| Riboflavin | 0.6 mg (45.00% RDA) |
| Thiamin | 0.4 mg (30.00% RDA) |
| Folic Acid | 133 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 16 grm (32.00% RDA) |
| Total Sugars | 25 grm |
| Folate DFE | 200 mcg (50.00% RDA) |
| Oat | 1 |
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Reduced Iron, Yellow 5, Niacinamide*, Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.Manufacturer
The Quaker Oats Company
PO Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000065679