Kashi GoLean Dipped Peanut Butter & Chocolate Bar

Kashi® Golean® bars are designed with a combination of protein and fiber to help you stay satisfied. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Fiber helps you feel full longer, keeps your digestive system running smoothly and helps balance blood sugar. *Golean products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber. Exchange: 2 carbohydrates, 1 protein & 1 fat. The dietary exchanges are based on the choose your foods: exchange lists for diabetes, ©2008 by American Dietetic Assoc. and American Diabetes Assoc. Enjoy with an 8 oz glass of water! ®, TM, ©2012 Kashi Company. Have something to share? Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467).

Nutrition Facts

Serving Size: 55.0 g

Servings per Container: 1

Energy	200
Total Fat	5 g
Saturated Fat	3.5 g
Polyunsaturated Fat	0 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	180 mg
Potassium	150 mg
Carbohydrates	32 g
Dietary Fiber	5 g
Sugars	17 g
Protein	10 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	6
Daily Percent Of Iron	8

Ingredients

Evaporated Cane Juice Syrup, Kashi Seven Whole Grains & Sesame Cereal (Corn, Wheat Bran, Evaporated Cane Juice, Corn Bran, Oat Fiber, Kashi Seven Whole Grains & Sesame Flour [Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds], Soy Protein Concentrate, Salt, Annatto Color), Brown Rice Syrup, Peanut Flour, Evaporated Cane Juice, Palm Kernel Oil, Soy Protein Isolate, Honey, Malt Syrup, Glycerin, Whey Protein Isolate, Milk Protein Concentrate, Oat Fiber, Whole Grains Oats, Chicory Root Fiber, Calcium Caseinate, Cocoa Powder, Peanut Oil, Natural Peanut Butter (Peanuts), Whey Powder, Chocolate Liquor, Cocoa Processed with Alkali, Salt, Soy Lecithin, Sesame Seed Oil, Vanilla Extract, Natural Flavor.

Warnings

Contains wheat, peanut, soy and milk ingredients. May contain tree nuts.

Distributor

Kashi Sales LLC
La Jolla, CA 92038 U.S.A.
877-747-2467
www.kashi.com

UPC

00018627514657