Quaker Instant Oatmeal
10.93 oz (310 g)
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Directions
Directions: For One Serving; About 1-1/2 Cups. In medium pot, combine 1-3/4 cups of milk, 1/2 cup of Quaker Instant Oats, sugar or non-caloric sweetener to taste and a pinch of salt (optional). Bring to boil over medium-high heat for 1 minute, stirring constantly. In a large microwaveable bowl, combine 2-1/2 cups of milk, 1/2 cup of Quaker Instant Oats, sugar or non-caloric sweetener to taste and a pinch of salt (optional). Microwave on HIGH power 4 to 6 minutes or until thickened, stirring every minute. For thinner cereal, increase amount of milk, for thicker cereal, decrease amount of milk. Best before. Batch/ Lote Guaranteed fresh until printed date.
Product Details
Per Serving: 150 calories; 1 g sat fat (5% DV); 0 mg sodium (0% DV); 0 g total sugars. Heart Healthy. Fiber and protein. Iron, calcium and zinc. Vitamins A and B. Estd 1877. Ahora mas nutrients* (now whit more nutrients). *Compare with its previous version. Facebook. Quaker PR. YouTube. Canal YT Recetas Quaker. Tel: (787) 788-4110. Questions or comments write us to: [email protected].Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: About 8
| Calories | 150 kcal |
| Total Fat | 3.5 grm (4.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Polyunsaturated Fat | 1.5 grm |
| Monounsaturated Fat | 1.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 141 mg (4.00% RDA) |
| Total Carbohydrate | 26 grm (9.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 5 grm |
| Vitamin A | 266 mcg (30.00% RDA) |
| Calcium | 414 mg (30.00% RDA) |
| Iron | 12 mg (70.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Folate | 34 mcg (8.00% RDA) |
| Niacin | 3 mg (20.00% RDA) |
| Vitamin B12 | 0.2 mcg (8.00% RDA) |
| Zinc | 3 mg (25.00% RDA) |
| Riboflavin | 0.2 mg (15.00% RDA) |
| Thiamine | 0.2 mg (15.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 2 |
| Soy | 2 |
| Wheat | 2 |
| MetricServingSize | 40 grm |
| Total Sugars | 0 grm |
| Oat | 1 |
Ingredients
Instant Rolled Oats, Calcium Carbonate, Oat Flour, Vitamins and Minerals (Zinc Oxide, Electrolytic Iron, Vitamin A Acetate, Riboflavin, Thiamine Mononitrate, Folic Acid, Vitamin B12), Electrolytic Iron.Warnings
May contain traces of wheat, milk and soy.Manufacturer
Ballester Hermanos, Inc.
PO Box 364548 San Juan Puerto Rico 00936-4548
UPC
07462275403918