Quaker Oat Flour with Iron
10.9 oz (310 g)
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Directions
Remember to keep your package. Directions: (For One Serving: about 2 glasses - cups). For Oatmeal Beverage: In a large glass, mix 1/2 cup of Quaker Oat Flour with Iron, 2 cups of milk or water, sugar and cinnamon or vanilla, to taste. Stir with a spoon until lumps are dissolved or in a blender and serve very cold. Stove Top Directions for Hot Creamy Oatmeal: In a medium pot, combine 2 cups of milk, 1/2 cup of Quaker Oat Flour with Iron, sugar, and cinnamon to taste and a pinch of salt (optional). Dissolve any lumps with a fork or a whisk. Bring to a boil over medium-high heat for 1 to 2 minutes, stirring constantly. Microwave Directions for Hot Creamy Oatmeal: In a large microwaveable bowl, combine 2 cups of milk, 1/2 cup of Quaker Oat Flour with Iron, sugar to taste and a pinch of salt (optional). Microwave on High power for 3 to 4 minutes or until thickened, stirring every minute. For thinner cereal, increase amount. Keep in a cool, dry place. Batch and Expiration Date: See package. Guaranteed fresh until printed date.
Product Details
Per Serving: 160 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV). Good source of fiber. High on iron. Estd. 1877. Tel.: (787) 788-41140. Questions or comments write us by email: [email protected]. Remember to keep your package. Made in Dominican Republic by: Cereales En General S.A.S., Autopista Duarte KM 27 1/2, Santo Domingo, Republica Dominicana.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: 7
| Calories | 160 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 0 mg (0.00% RDA) |
| Total Carbohydrate | 29 grm (11.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 5 grm |
| Calcium | 17 mg (1.00% RDA) |
| Iron | 15 mg (80.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 2 |
| Soy | 2 |
| Wheat | 2 |
| Gluten | 2 |
| MetricServingSize | 40 grm |
| Total Sugars | 0 grm |
| Oat | 1 |
Ingredients
Oat Flour and Electrolytic Iron (0.01%).Warnings
May contain wheat (gluten), milk and soy. V2.Manufacturer
Ballester Hermanos, Inc.
P.O. Box 364548 San Juan 00936-4548 Puerto Rico
UPC
07462275403949