Preserved Harvest Green Peas
12 oz (340 g)
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Directions
Cooking Directions: Do not refreeze thawed product. Microwave (1000 watts): 1 - Combine 1 cup (250 ml) vegetables and 2 tbsp (30 ml) water in microwave-safe dish. 2 - Cover and microwave on high for 1-2 minutes, stirring once. Stove Top: 1 - Place 1 cup (250 ml) vegetables in 1/2 cup (120 ml) boiling water. 2- Bring back to a boil. Cover, reduce heat and boil gently for 3-4 minutes, stirring once. 3 - Drain and season to taste. Steaming: 1 - Place 1 cup (250 ml) vegetables in steamer. 2 - Cover and steam for 3-4 minutes. Keep frozen. Do not refreeze. Use before date stamped on package.
Product Details
Product contains no additives or artificial preservatives. www.liparifoods.com. Country of Origin: China.Nutrition Facts
Serving Size: 0.6 Cup
Servings per Container: About 4
| Calories | 70 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 210 mg (4.00% RDA) |
| Total Carbohydrate | 12 grm (4.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 5 grm |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 85 grm |
| Total Sugars | 5 grm |
Ingredients
Peas.Manufacturer
Lipari Foods
Warren, MI 48089
UPC
00049646212620