Captain Kens Firehouse Original Recipe Oven-Baked Beans
32 oz (2 lb)
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Directions
Conventional Oven: Preheat oven to 350 degrees F. Place covered tray on cookie sheet on middle rack in center of oven. Heat for 60-75 minutes or until hot, stirring occasionally. Carefully remove, stir and serve. Stove Top: Thaw product in refrigerator overnight. Transfer product to medium size sauce pan. Heat over medium heat for 20 minutes or until hot, stirring often Carefully remove, stir and serve. BBQ Grill: Place covered tray on grill over hot coals. Heat for 40-60 minutes or until hot, stirring occasionally. Cooking times are based on a covered grill. Carefully remove, stir and serve. Microwave Oven: Remove frozen product from aluminum tray. Place on a medium size microwave safe casserole dish. Cover and microwave on high for 8 minutes. Stir and heat covered on high for an additional 3 minutes or until hot. Carefully remove, stir and serve. Heating Instructions: Note: Because ovens, microwaves, and BBQ grills may vary in rate of heating, times given are approximate. Use caution when handling hot product and/or containers. Keep frozen until ready to use. Do not prepare in toaster oven. Keep frozen.
Product Details
Flavored with bacon. Gluten free. Committed to quality since 1967. Original recipe. The Story of Captain Ken's: In the summer of 1943, Ken Freiberg began his career as a firefighter in St. Paul, Minnesota. In 1953, he was promoted to Captain of Firehouse number 14. In those days, it was traditional for each fireman to cook meals for their fellow firefighters. Captain Ken's specialty was oven-baked beans with bacon. Word spread and neighbors would stop by the fire station hoping to sample Captain Ken's mouthwatering recipe of oven-baked beans. In the mid-1960's, Captain Ken used his two-week vacation to sell oven-baked beans from a food stand at the Minnesota State Fair. The beans were a hit. In 1967, Ken retired from the fire department and started Captain Ken's Foods. Captain Ken initially rented a former bakery building to make his firehouse oven-baked beans. The recipe was made from scratch, which included soaking dry navy beans overnight, then slowly oven-baking each batch. Ken would load his station wagon with the delicious baked beans and drive to area grocery stores making sales calls. The company is still proudly based in St. Paul, MN. Today, over 55 years later, Captain Ken's features a broad selection of comfort food products sold to supermarkets and restaurants. The company is family-owned and operated, and is dedicated to following the same commitment to quality started by founder, Ken Freiberg. And the beans are still oven-baked! All products are made using premium ingredients and are pre-cooked, then flash frozen - not canned - to lock in freshness and nutritional excellence. Try our products and we know you'll be back! Delicious homemade flavor! Prepared with only the best ingredients, these beans are cooked using a slow oven-baked process that has made Captain Ken's baked beans famous for over 55 years! Fully cooked. Just heat and eat! U.S. inspected and passed by Department of Agriculture. www.captainkens.com. Captain Ken's Foods is committed to providing the highest quality products. We appreciate hearing your comments. Please email us from our contact page at www.captainkens.com or call 1-800-510-3811. Please save package for product code. Fire Dept: A portion of proceeds from each sale supports Minnesota Firefighters. Try Captain Ken's Other Delicious Specialties: BBQ Baked Beans with Pulled Pork; Cheesy Hash Browns; Tater Casserole; Chili with Beans; Au Gratin Potatoes; Chicken Chili with Beans; Rogers Chicken Chow Mein.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: About 8
| Calories | 200 kcal |
| Total Fat | 4 grm (5.00% RDA) |
| Saturated Fat | 1.5 grm (7.00% RDA) |
| Cholesterol | 3.5 mg (1.00% RDA) |
| Sodium | 380 mg (16.00% RDA) |
| Potassium | 530 mg (11.00% RDA) |
| Total Carbohydrate | 34 grm (12.00% RDA) |
| Dietary Fiber | 9 grm (32.00% RDA) |
| Protein | 7 grm |
| Calcium | 80 mg (6.00% RDA) |
| Iron | 2.7 mg (15.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 10 grm (20.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 113 grm |
| Total Sugars | 11 grm |
| Mustard | 1 |
Ingredients
Navy Beans (Cooked), Water, Sugarcane Molasses, Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Brown Sugar (Sugar, Cane Syrup), Ketchup (Tomato Concentrate, Sugar, Distilled Vinegar, Less than 2% of: Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Salt, Dehydrated Onions, Mustard Flour.Manufacturer
Captain Kens Foods
St. Paul, MN 55107
UPC
00072004000324