Captain Kens Homestyle Tater Casserole
20 oz (567 g)
On This Page
Directions
Cooking Instructions -- Cook and serve. For best results, we recommend heating in conventional oven. Conventional Oven: Preheat oven to 400 degrees F. Remove tray from carton. Cut 1-inch slit in center of film to vent. Place tray on cookie sheet on center rack of oven. Heat on Bake setting for 40-50 minutes.* Remove cookie sheet and tray from oven. Let stand for 4 minutes. Peel off film and discard. Serve. Enjoy. * To crips tater tots to a golden brown, remove film after first 20 minutes. Microwave Oven: Remove tray from carton. Cut 1-inch slit in center of film to vent. Place tray on microwave safe plate. Microwave at 50% power for 12 minutes. Remove from microwave. Stir. Replace film. Microwave on high for 3 minutes. Remove tray. Let stand for 4 minutes. Peel off film and discard. Serve. Enjoy. Microwave times are based on 1100 watt oven. Ovens below 1100 watts may require additional cook time to reach proper temperature. Food Safety and Handling: Keep frozen until ready to use. Product must be cooked thoroughly to 165 degrees F. Ovens and wattages vary. Adjust cook times as needed. Do not heat in toaster oven. Never heat under oven broiler. Carefully handle hot product and containers. Keep frozen.
Product Details
Potatoes and ground beef sauce. Committed to quality since 1967. A family favorite recipe! The Story of Captain Ken's: In the summer of 1943, Ken Freiberg began his career as a firefighter in St. Paul, Minnesota. In 1953, he was promoted to Captain of Firehouse Number 14. In those days, it was traditional for each fireman to cook meals for their fellow firefighters. Captain Ken's specialty was oven-baked beans with bacon. Word spread and neighbors would stop by the fire station hoping to sample Captain Ken's mouthwatering recipe of oven-baked beans. In the mid-1960's, Captain Ken used his two-week vacation to sell oven-baked beans from a food stand at the Minnesota State Fair. The beans were a hit. In 1967, Ken retired from the fire department and started Captain Ken's Foods. Captain Ken initially rented a former bakery building to make his firehouse oven-baked beans. The recipe was made from scratch, which included soaking dry navy beans overnight, then slowly oven-baking each batch. Ken would load his station wagon with the delicious baked beans and drive to area grocery stores making sales calls. The company is still proudly based in St. Paul, MN. Today, over 55 years later, Captain Ken's features a broad selection of comfort food products sold to supermarkets and restaurants. The company is family-owned and operated, and is dedicated to following the same commitment to quality started by founder, Ken Freiberg. And the beans are still oven-baked! Products are made using premium ingredients and are pre-cooked, then flash frozen - not canned - to lock in freshness and nutritional excellence. Try our products and we know you'll be back! Fresh ground beef cooked in a creamy sauce with diced onions and mild seasonings all topped with a generous layer of tater tots. U.S. inspected and passed by Department of Agriculture. www.captainkens.com. Captain Ken's Foods is committed to providing the highest quality products. We appreciate hearing your comments. Please email us from our contact page at www.captainkens.com or call 1-800-510-3811. Please save package for the product code. Questions/Comments? Please save carton and call 1-800-510-3811. Fire Dept. A portion of proceeds from each sale supports Minnesota Firefighters. Try Our Other Specialties: Oven-Baked Beans with Bacon; BBQ Beans with Pulled Pork; Beef Chili with Beans; Chicken Chili with Beans; Cheesy Hash Browns; Au Gratin Potatoes; Chicken Chow Mein.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 2
| Calories | 390 kcal |
| Total Fat | 23 grm (29.00% RDA) |
| Saturated Fat | 7 grm (35.00% RDA) |
| Cholesterol | 27 mg (15.00% RDA) |
| Sodium | 900 mg (39.00% RDA) |
| Potassium | 342 mg (8.00% RDA) |
| Total Carbohydrate | 27 grm (10.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 15 grm |
| Calcium | 46 mg (4.00% RDA) |
| Iron | 2 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 1 grm |
| Barley | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 210 grm |
| Total Sugars | 1 grm |
Ingredients
Potatoes [a.k.a. Nuggets or Tater Tots] (Potatoes, Vegetable Oil [Soybean, Canola, Cottonseed, and/or Sunflower], Contains Less than 2% of Dextrose, Salt, Disodium Dihydrogen Pyrophosphate to Maintain Natural Color), Ground Beef, Water, Milk 2% (Reduced Fat Milk, Vitamin A Palmitate and Vitamin D3), Onions, Flour (Bleached Wheat Flour Enriched [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Chicken Base (Salt, Cooked Chicken, Corn Syrup Solids, Yeast Extract, Rendered Chicken Fat, Turmeric), Granulated Garlic, Salt, Black Pepper.Warnings
Contains: milk, wheat.Manufacturer
Captain Kens Foods
St. Paul, MN 550107
UPC
00072004530203